Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Kaitaia, New Zealand, where the sunshine can be both inviting and intense. With UV levels peaking at 4 around midday, awareness of these fluctuations is essential for preventing sunburn and safeguarding skin health. Given Kaitaia's temperate climate, the risk of prolonged UV exposure can lead to long-term skin damage. By staying informed about the daily UV Index, you can take proactive steps to enjoy the sun safely while protecting your well-being.
The UV Index throughout the day reveals a dynamic pattern of sun intensity. In the morning, it starts off low, peaking at 1 by 09:00. As the sun climbs higher, we see a steady increase with the index reaching 3 by 11:00. The highest point occurs from 12:00 to 13:00, where the UV Index hits a robust 4, indicating a need for sun protection during those hours. Following this peak, the index gradually declines, returning to 2 at 15:00, and then dropping back down to 0 by 18:00, marking the end of significant UV exposure for the day. Plan your outdoor activities accordingly to stay safe under the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 2 | low | 45 min |
11:00 | 3 | moderate | 30 min |
12:00 | 4 | moderate | 30 min |
13:00 | 4 | moderate | 30 min |
14:00 | 3 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal fluctuations, with January, February, March, November, and December being classified as high-risk months due to their extreme exposure categories and a burn time of only 10 minutes. As spring approaches, April marks a transition to a very high category with a UV Index of 8 and a 15-minute burn time, while May to August sees a moderate index ranging from 5 to 3, allowing for a safer exposure time of 30 minutes. The UV Index begins to rise again in September at 7, categorized as high, before returning to very high in October. Visitors and residents are strongly advised to take precautions during the extreme months—wearing sunscreen, protective clothing, and avoiding peak sun hours—to safeguard against harmful UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Christchurch UVI | 13 | 12 | 9 | 6 | 3 | 2 | 2 | 3 | 5 | 9 | 10 | 12 |
Wellington UVI | 13 | 13 | 9 | 7 | 4 | 2 | 2 | 4 | 6 | 9 | 10 | 13 |
Hamilton UVI | 14 | 14 | 10 | 7 | 4 | 3 | 3 | 5 | 7 | 10 | 11 | 13 |
Manukau City UVI | 14 | 14 | 10 | 7 | 4 | 3 | 3 | 5 | 7 | 10 | 11 | 13 |
Auckland UVI | 14 | 14 | 10 | 7 | 4 | 3 | 3 | 5 | 7 | 10 | 11 | 13 |
Kaitaia | 14 | 14 | 11 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 14 |