Last updated: June 2, 2025
In Whakarongo, New Zealand, being aware of the UV Index is crucial for safeguarding your skin health and preventing sunburn. With its Cfb climate, characterized by mild temperatures and moderate rainfall, UV exposure can still pose risks, particularly during peak hours. Understanding the UV levels throughout the day empowers residents and visitors alike to take necessary precautions, ensuring enjoyable outdoor activities without compromising safety. From the early morning hours with minimal UV presence to midday when levels reach up to 2, staying informed can make all the difference in maintaining healthy, protected skin in this beautiful locale.
The UV Index shows a gradual ascent throughout the morning, beginning at 0 at 07:00 and reaching a peak of 2 between 11:00 and 14:00. From 08:00 to 10:00, the index remains at 1, indicating a low risk of harm from unprotected sun exposure. As the afternoon approaches, the UV levels remain stable at 2 during the midday hours, suggesting a moderate risk, before tapering off later in the day. By 15:00, the index drops back to 1 and eventually returns to 0 by the evening, signaling a safe end to sun exposure as daylight fades. Enjoy the sun wisely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 1 | low | 45 min |
11:00 | 2 | low | 45 min |
12:00 | 2 | low | 45 min |
13:00 | 2 | low | 45 min |
14:00 | 2 | low | 45 min |
15:00 | 1 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 0 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index readings fluctuate significantly, with the highest risks occurring during the extreme exposure categories in January, February, November, and December, when the UV Index reaches 13 and the burn time is as little as 10 minutes. The transition months of March and October indicate very high exposure levels, necessitating careful sun protection with burn times of just 15 minutes. As we move into the warmer months, April and September present high exposure with burn times of 25 minutes. By May, June, and July, the UV Index decreases to moderate levels, offering slightly longer burn times of 30 to 45 minutes. Residents and visitors should be especially cautious during high-risk months, ensuring they apply sunscreen regularly and seek shade when necessary, particularly during peak sunlight hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Christchurch UVI | 13 | 12 | 9 | 6 | 3 | 2 | 2 | 3 | 5 | 9 | 10 | 12 |
Wellington UVI | 13 | 13 | 9 | 7 | 4 | 2 | 2 | 4 | 6 | 9 | 10 | 13 |
Whakarongo | 13 | 13 | 9 | 7 | 4 | 2 | 3 | 4 | 6 | 9 | 11 | 13 |
Hamilton UVI | 14 | 14 | 10 | 7 | 4 | 3 | 3 | 5 | 7 | 10 | 11 | 13 |
Manukau City UVI | 14 | 14 | 10 | 7 | 4 | 3 | 3 | 5 | 7 | 10 | 11 | 13 |
Auckland UVI | 14 | 14 | 10 | 7 | 4 | 3 | 3 | 5 | 7 | 10 | 11 | 13 |