Last updated: June 2, 2025
In Te Karaka, New Zealand, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels plays a vital role in sunburn prevention and maintaining long-term skin health, especially in a climate classified as Cfb, where sunlight can be deceptively strong. With daytime UV exposure peaking at 3 around noon, it’s important to stay informed and take necessary precautions to enjoy the outdoors safely. Make sure you’re equipped with the knowledge to shield yourself from harmful rays and keep your skin healthy while soaking in Te Karaka’s beauty.
The UV Index throughout the day paints a clear picture of sun exposure. Starting from 07:00, the index remains at 0, indicating minimal UV radiation. As the sun rises higher, it reaches a peak of 3 at 12:00, marking the time when protection is essential. Between 10:00 and 14:00, the index fluctuates between 2 and 3, suggesting moderate to high UV levels, perfect for seeking shade or wearing sunscreen. Post 15:00, the UV Index drops gradually, returning to 0 by 18:00. This data highlights the importance of being sun-smart during midday hours when UV radiation is at its strongest. Stay protected!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 2 | low | 45 min |
11:00 | 2 | low | 45 min |
12:00 | 3 | moderate | 30 min |
13:00 | 2 | low | 45 min |
14:00 | 2 | low | 45 min |
15:00 | 1 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 0 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variations, with the highest levels occurring in the winter months of January, February, and December, where the UV Index reaches an extreme level of 14 and a burn time of just 10 minutes. March and October also present very high exposures at 10, necessitating caution. As the year progresses into April and September, the UV Index remains high (7), allowing for a burn time of 25 minutes. Conversely, during the summer months of May, June, and July, UV levels drop to moderate, giving residents and visitors a burn time of 30 minutes. It's crucial for everyone, particularly during January, February, November, and December, to take careful protective measures, such as wearing sunscreen, clothing, and sunglasses, while limiting direct sunlight exposure during peak hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Christchurch UVI | 13 | 12 | 9 | 6 | 3 | 2 | 2 | 3 | 5 | 9 | 10 | 12 |
Wellington UVI | 13 | 13 | 9 | 7 | 4 | 2 | 2 | 4 | 6 | 9 | 10 | 13 |
Hamilton UVI | 14 | 14 | 10 | 7 | 4 | 3 | 3 | 5 | 7 | 10 | 11 | 13 |
Te Karaka | 14 | 14 | 10 | 7 | 4 | 3 | 3 | 5 | 7 | 10 | 12 | 14 |
Manukau City UVI | 14 | 14 | 10 | 7 | 4 | 3 | 3 | 5 | 7 | 10 | 11 | 13 |
Auckland UVI | 14 | 14 | 10 | 7 | 4 | 3 | 3 | 5 | 7 | 10 | 11 | 13 |