UV Index in Gisborne, New Zealand

Last updated: July 2, 2025

Understanding the UV Index in Gisborne, New Zealand is vital for protecting your skin and overall health. High UV levels can lead to painful sunburn and increase the risk of skin conditions, making awareness a crucial part of your daily routine. Gisborne, with its temperate climate, often experiences fluctuating UV exposure throughout the day, peaking during midday hours. By keeping an eye on the UV Index, you can take proactive steps to mitigate risks and enjoy the beautiful sunny days while safeguarding your skin health.

Hourly UV Index in Gisborne

The UV Index data reveals a gentle rise in sun exposure as the day unfolds. Starting from a calm 0 at 7:00 AM, the index gradually climbs to peak at 3 between 11:00 AM and 1:00 PM, signaling the most intense sun exposure during midday. As the clock ticks past 2:00 PM, the index gently declines, reaching a soothing 1 by late afternoon, before tapering off completely to 0 by 6:00 PM. For sun-seekers and outdoor enthusiasts, the midday hours demand precaution, while the early morning and late evening provide enjoyable, low-UVI moments.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	0	low	45 min
08:00	1	low	45 min
09:00	1	low	45 min
10:00	2	low	45 min
11:00	3	moderate	30 min
12:00	3	moderate	30 min
13:00	3	moderate	30 min
14:00	2	low	45 min
15:00	1	low	45 min
16:00	1	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Gisborne

Throughout the year, the UV Index experiences significant variations, with the highest risk months being January, February, and November, where the index soars to 14, 13, and 11 respectively, all categorized as extreme with a rapid burn time of just 10 minutes. The spring months see a gradual decline, with March at 10 (very high) and April dropping to 7 (high), before transitioning into moderate levels in May and June with indices of 4 and 3. Moving into the fall, September and October reflect a rise again in risk, reaching levels of 6 and 9 (high and very high) that demand caution. As such, it’s crucial for both residents and visitors to stay vigilant, particularly during the extreme and very high months. Sunscreen application, protective clothing, and limited sun exposure are highly recommended, especially during peak sun hours.

Monthly Maximum UV Index for Gisborne, New Zealand

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Gisborne. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Gisborne, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Gisborne UV Index with Other New Zealand Cities

The table above highlights how UV exposure in Gisborne compares to other major locations across New Zealand. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Gisborne's solar exposure compared to other cities in New Zealand. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Christchurch UVI	13	12	9	6	3	2	2	3	5	9	10	12
Wellington UVI	13	13	9	7	4	2	2	4	6	9	10	13
Gisborne	14	13	10	7	4	3	3	5	6	9	11	13
Hamilton UVI	14	14	10	7	4	3	3	5	7	10	11	13
Manukau City UVI	14	14	10	7	4	3	3	5	7	10	11	13
Auckland UVI	14	14	10	7	4	3	3	5	7	10	11	13