Last updated: June 2, 2025
In Gisborne, New Zealand, understanding the UV Index is crucial for ensuring skin safety and maintaining overall health. With its temperate climate (Cfb), residents and visitors often enjoy sunny days, but that also means increased exposure to harmful UV rays. Knowing the daily UV levels is vital for preventing sunburn and protecting your skin against long-term damage. During midday hours, when the UV Index can reach levels of 3, vigilance is key. Prioritizing UV awareness in Gisborne empowers you to enjoy the outdoors while safeguarding your skin—because a little prep goes a long way in keeping you safe under the sun!
The UV Index throughout the day paints a clear picture of sun exposure. Starting from 07:00, the index remains at 0, indicating minimal UV radiation. As the sun rises higher, it reaches a peak of 3 at 12:00, marking the time when protection is essential. Between 10:00 and 14:00, the index fluctuates between 2 and 3, suggesting moderate to high UV levels, perfect for seeking shade or wearing sunscreen. Post 15:00, the UV Index drops gradually, returning to 0 by 18:00. This data highlights the importance of being sun-smart during midday hours when UV radiation is at its strongest. Stay protected!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 2 | low | 45 min |
11:00 | 2 | low | 45 min |
12:00 | 3 | moderate | 30 min |
13:00 | 2 | low | 45 min |
14:00 | 2 | low | 45 min |
15:00 | 1 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 0 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant variations, with the highest risk months being January, February, and November, where the index soars to 14, 13, and 11 respectively, all categorized as extreme with a rapid burn time of just 10 minutes. The spring months see a gradual decline, with March at 10 (very high) and April dropping to 7 (high), before transitioning into moderate levels in May and June with indices of 4 and 3. Moving into the fall, September and October reflect a rise again in risk, reaching levels of 6 and 9 (high and very high) that demand caution. As such, it’s crucial for both residents and visitors to stay vigilant, particularly during the extreme and very high months. Sunscreen application, protective clothing, and limited sun exposure are highly recommended, especially during peak sun hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Christchurch UVI | 13 | 12 | 9 | 6 | 3 | 2 | 2 | 3 | 5 | 9 | 10 | 12 |
Wellington UVI | 13 | 13 | 9 | 7 | 4 | 2 | 2 | 4 | 6 | 9 | 10 | 13 |
Gisborne | 14 | 13 | 10 | 7 | 4 | 3 | 3 | 5 | 6 | 9 | 11 | 13 |
Hamilton UVI | 14 | 14 | 10 | 7 | 4 | 3 | 3 | 5 | 7 | 10 | 11 | 13 |
Manukau City UVI | 14 | 14 | 10 | 7 | 4 | 3 | 3 | 5 | 7 | 10 | 11 | 13 |
Auckland UVI | 14 | 14 | 10 | 7 | 4 | 3 | 3 | 5 | 7 | 10 | 11 | 13 |