UV Index in Gisborne, New Zealand

Last updated: June 2, 2025

In Gisborne, New Zealand, understanding the UV Index is crucial for ensuring skin safety and maintaining overall health. With its temperate climate (Cfb), residents and visitors often enjoy sunny days, but that also means increased exposure to harmful UV rays. Knowing the daily UV levels is vital for preventing sunburn and protecting your skin against long-term damage. During midday hours, when the UV Index can reach levels of 3, vigilance is key. Prioritizing UV awareness in Gisborne empowers you to enjoy the outdoors while safeguarding your skin—because a little prep goes a long way in keeping you safe under the sun!

Hourly UV Index in Gisborne

The UV Index throughout the day paints a clear picture of sun exposure. Starting from 07:00, the index remains at 0, indicating minimal UV radiation. As the sun rises higher, it reaches a peak of 3 at 12:00, marking the time when protection is essential. Between 10:00 and 14:00, the index fluctuates between 2 and 3, suggesting moderate to high UV levels, perfect for seeking shade or wearing sunscreen. Post 15:00, the UV Index drops gradually, returning to 0 by 18:00. This data highlights the importance of being sun-smart during midday hours when UV radiation is at its strongest. Stay protected!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:000low45 min
08:001low45 min
09:001low45 min
10:002low45 min
11:002low45 min
12:003moderate30 min
13:002low45 min
14:002low45 min
15:001low45 min
16:001low45 min
17:000low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Gisborne

Throughout the year, the UV Index experiences significant variations, with the highest risk months being January, February, and November, where the index soars to 14, 13, and 11 respectively, all categorized as extreme with a rapid burn time of just 10 minutes. The spring months see a gradual decline, with March at 10 (very high) and April dropping to 7 (high), before transitioning into moderate levels in May and June with indices of 4 and 3. Moving into the fall, September and October reflect a rise again in risk, reaching levels of 6 and 9 (high and very high) that demand caution. As such, it’s crucial for both residents and visitors to stay vigilant, particularly during the extreme and very high months. Sunscreen application, protective clothing, and limited sun exposure are highly recommended, especially during peak sun hours.

Monthly Maximum UV Index for Gisborne, New Zealand

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Gisborne. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec14131074335791113
Data source: Statistical UV Index data for Gisborne, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Gisborne UV Index with Other New Zealand Cities

The table above highlights how UV exposure in Gisborne compares to other major locations across New Zealand. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Gisborne's solar exposure compared to other cities in New Zealand. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Christchurch UVI1312963223591012
Wellington UVI1313974224691013
Gisborne14131074335691113
Hamilton UVI141410743357101113
Manukau City UVI141410743357101113
Auckland UVI141410743357101113