Last updated: May 3, 2025
In Springston, New Zealand, being aware of the UV Index is crucial for safeguarding your skin health throughout the year. Understanding the daily UV levels can help you take proactive measures to prevent sunburn and reduce the risk of long-term skin damage. With a temperate oceanic climate typical of the region, Springston experiences varying UV exposure, especially during the peak hours of sunlight. Even when the UV Index is moderate, it's essential to stay informed and protect yourself to enjoy the beautiful outdoors safely.
The UV Index throughout the day offers a clear insight into solar intensity, peaking at 3 between 11:00 AM and 1:00 PM, signaling moderate sun exposure. The day begins with 0 UV at 7:00 AM, gradually rising to 1 by 8:00 AM and maintaining a low level until 10:00 AM. As the sun climbs higher, the index reaches 2 by mid-morning and then stabilizes at 3 during the lunch hours, suggesting the need for sun protection. By mid-afternoon, numbers dip back to 2 and diminish further to 1 as the evening approaches. Finally, the UV Index returns to 0 after 6:00 PM, marking a transition into a safer time to enjoy the outdoors without risk of sunburn.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 2 | low | 45 min |
11:00 | 3 | moderate | 30 min |
12:00 | 3 | moderate | 30 min |
13:00 | 3 | moderate | 30 min |
14:00 | 2 | low | 45 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal fluctuations, with the highest levels occurring during the winter months of January (13) and February (12), categorized as extreme with a rapid burn time of 10 minutes. The transition to spring sees a decrease, with March at 9 (very high) and April dropping to 6 (high). May marks a notable reduction to 3 (moderate) as temperatures warm up, continuing through the summer months of June and July where the index remains low at 2. As autumn approaches, the index rises again with October and November at 9 and 10 (very high), respectively, having burn times of just 15 minutes. Visitors and residents should exercise increased caution during the high-risk months of January, February, October, and November, ensuring proper sun protection measures such as sunscreen, hats, and protective clothing to minimize skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Springston | 13 | 12 | 9 | 6 | 3 | 2 | 2 | 3 | 5 | 9 | 10 | 12 |
Christchurch UVI | 13 | 12 | 9 | 6 | 3 | 2 | 2 | 3 | 5 | 9 | 10 | 12 |
Wellington UVI | 13 | 13 | 9 | 7 | 4 | 2 | 2 | 4 | 6 | 9 | 10 | 13 |
Hamilton UVI | 14 | 14 | 10 | 7 | 4 | 3 | 3 | 5 | 7 | 10 | 11 | 13 |
Manukau City UVI | 14 | 14 | 10 | 7 | 4 | 3 | 3 | 5 | 7 | 10 | 11 | 13 |
Auckland UVI | 14 | 14 | 10 | 7 | 4 | 3 | 3 | 5 | 7 | 10 | 11 | 13 |