UV Index in Tauranga, New Zealand

Last updated: June 2, 2025

Understanding the UV Index in Tauranga, New Zealand, is essential for protecting your skin and overall health. As UV levels can vary throughout the day, being aware helps you take the necessary precautions to prevent sunburn and long-term skin damage. Tauranga, known for its mild maritime climate, often sees moderate UV exposure which can pose risks, especially during the warmer months. With midday UV Index values reaching up to 3, residents and visitors alike should remain vigilant and informed to enjoy the sun safely while safeguarding their well-being.

Hourly UV Index in Tauranga

The UV Index throughout the day showcases a gradual rise and fall in sunlight intensity. Starting at a maximum of 0 at 07:00, the index remains low as the morning progresses, only reaching 1 by 08:00 and 09:00. As we approach midday, the sun's strength peaks with a UVI of 3 at 12:00 and 13:00, marking the most intense hours for sun exposure. After this brief climax, the index dips back down, winding down to 2 at 14:00, and then steadily declines to 1 by 15:00 before returning to 0 by 17:00, and remaining there through the evening. This data emphasizes the importance of sun protection during the peak hours around noon to early afternoon when the UV exposure is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	0	low	45 min
08:00	1	low	45 min
09:00	1	low	45 min
10:00	2	low	45 min
11:00	2	low	45 min
12:00	3	moderate	30 min
13:00	3	moderate	30 min
14:00	2	low	45 min
15:00	1	low	45 min
16:00	1	low	45 min
17:00	0	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Tauranga

Throughout the year, UV Index levels and associated risks fluctuate significantly. The highest risk months are January, February, and November, with an extreme UV Index of 14 and burn times as quick as 10 minutes. The transition to spring brings a reduction in UV intensity, hitting a very high level of 10 in March, before tapering off to a moderate index of 4 in May and 3 from June through July. September and October see a rise again, with UV ratings in the high and very high categories respectively, reminding us that sun protection remains crucial even into fall. Visitors and residents are advised to take protective measures—such as wearing sunscreen, protective clothing, and hats—especially during the higher risk months to minimize the risk of UV-related skin damage.

Monthly Maximum UV Index for Tauranga, New Zealand

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Tauranga. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Tauranga, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Tauranga UV Index with Other New Zealand Cities

The table above highlights how UV exposure in Tauranga compares to other major locations across New Zealand. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Tauranga's solar exposure compared to other cities in New Zealand. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Christchurch UVI	13	12	9	6	3	2	2	3	5	9	10	12
Wellington UVI	13	13	9	7	4	2	2	4	6	9	10	13
Tauranga	14	13	10	7	4	3	3	5	7	9	11	13
Hamilton UVI	14	14	10	7	4	3	3	5	7	10	11	13
Manukau City UVI	14	14	10	7	4	3	3	5	7	10	11	13
Auckland UVI	14	14	10	7	4	3	3	5	7	10	11	13