Last updated: June 2, 2025
In Otumoetai, New Zealand, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding the UV levels can significantly contribute to sunburn prevention and promote long-term skin health, especially in a region known for its temperate climate. With typical UV exposure risks peaking during midday hours—reaching a maximum of 3 around noon—residents and visitors alike should stay informed to enjoy the sun safely. By keeping an eye on the UV Index, you can take proactive steps to protect yourself while soaking up the stunning Otumoetai sunshine.
The UV Index throughout the day showcases a gradual rise and fall in sunlight intensity. Starting at a maximum of 0 at 07:00, the index remains low as the morning progresses, only reaching 1 by 08:00 and 09:00. As we approach midday, the sun's strength peaks with a UVI of 3 at 12:00 and 13:00, marking the most intense hours for sun exposure. After this brief climax, the index dips back down, winding down to 2 at 14:00, and then steadily declines to 1 by 15:00 before returning to 0 by 17:00, and remaining there through the evening. This data emphasizes the importance of sun protection during the peak hours around noon to early afternoon when the UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 2 | low | 45 min |
11:00 | 2 | low | 45 min |
12:00 | 3 | moderate | 30 min |
13:00 | 3 | moderate | 30 min |
14:00 | 2 | low | 45 min |
15:00 | 1 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 0 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels and associated risks fluctuate significantly. The highest risk months are January, February, and November, with an extreme UV Index of 14 and burn times as quick as 10 minutes. The transition to spring brings a reduction in UV intensity, hitting a very high level of 10 in March, before tapering off to a moderate index of 4 in May and 3 from June through July. September and October see a rise again, with UV ratings in the high and very high categories respectively, reminding us that sun protection remains crucial even into fall. Visitors and residents are advised to take protective measures—such as wearing sunscreen, protective clothing, and hats—especially during the higher risk months to minimize the risk of UV-related skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Christchurch UVI | 13 | 12 | 9 | 6 | 3 | 2 | 2 | 3 | 5 | 9 | 10 | 12 |
Wellington UVI | 13 | 13 | 9 | 7 | 4 | 2 | 2 | 4 | 6 | 9 | 10 | 13 |
Otumoetai | 14 | 13 | 10 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 11 | 13 |
Hamilton UVI | 14 | 14 | 10 | 7 | 4 | 3 | 3 | 5 | 7 | 10 | 11 | 13 |
Manukau City UVI | 14 | 14 | 10 | 7 | 4 | 3 | 3 | 5 | 7 | 10 | 11 | 13 |
Auckland UVI | 14 | 14 | 10 | 7 | 4 | 3 | 3 | 5 | 7 | 10 | 11 | 13 |