UV Index in Whitford, New Zealand

Last updated: August 1, 2025

Understanding the UV Index in Whitford, New Zealand, is crucial for safeguarding your skin and overall health. With high UV levels during midday, awareness of UV exposure can help prevent sunburn and long-term skin damage. Whitford's temperate marine climate means you can enjoy sunny days, but it also brings a significant risk of ultraviolet radiation. Whether you're gardening, enjoying outdoor sports, or relaxing at the beach, knowing the current UV Index empowers you to take necessary precautions and protect your skin. Stay informed and enjoy the sun responsibly!

Hourly UV Index in Whitford

The UV Index throughout the day offers a clear insight into solar intensity, peaking at 3 between 11:00 AM and 1:00 PM, signaling moderate sun exposure. The day begins with 0 UV at 7:00 AM, gradually rising to 1 by 8:00 AM and maintaining a low level until 10:00 AM. As the sun climbs higher, the index reaches 2 by mid-morning and then stabilizes at 3 during the lunch hours, suggesting the need for sun protection. By mid-afternoon, numbers dip back to 2 and diminish further to 1 as the evening approaches. Finally, the UV Index returns to 0 after 6:00 PM, marking a transition into a safer time to enjoy the outdoors without risk of sunburn.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:003moderate30 min
11:004moderate30 min
12:005moderate30 min
13:005moderate30 min
14:004moderate30 min
15:002low45 min
16:001low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Whitford

The UV Index exhibits significant seasonal variation, with the highest risk months being January, February, November, and December, where the index reaches extreme levels of 14 and burn times are as short as 10 minutes. As the year progresses, the risk decreases to high in March (10) and April (7), and then tapers off to moderate levels in the summer months (June to August) with values ranging from 3 to 5. The cycle then shifts back to high in September and returns to very high in October (10). Residents and visitors are advised to take necessary precautions during the extreme and very high months, such as wearing sunscreen, protective clothing, and seeking shade, especially if spending extended periods outdoors.

Monthly Maximum UV Index for Whitford, New Zealand

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Whitford. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec141410743357101113
Data source: Statistical UV Index data for Whitford, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Whitford UV Index with Other New Zealand Cities

The table above highlights how UV exposure in Whitford compares to other major locations across New Zealand. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Whitford's solar exposure compared to other cities in New Zealand. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Christchurch UVI1312963223591012
Wellington UVI1313974224691013
Hamilton UVI141410743357101113
Whitford141410743357101113
Manukau City UVI141410743357101113
Auckland UVI141410743357101113