Last updated: July 2, 2025
In Hippolytushoef, Netherlands, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps you prevent sunburn and reduce long-term skin damage, making it essential for both locals and visitors. With the region's Cfb climate, you might underestimate the risk of UV exposure during peak hours; for instance, the UV Index soars to 8 between 1 PM and 2 PM, indicating a high risk of harm from unprotected sun exposure. Stay informed to enjoy the sun safely!
The UV Index for the day reveals a steady rise in solar intensity, peaking dramatically at 8 between 1:00 PM and 2:00 PM. Starting off gently with a maximum of 1 in the early hours, the index gradually climbs to a moderate 4 by 10:00 AM. As the sun reaches its zenith, the index surges, hitting 5 at 11:00 AM and then escalating to 7 by noon. Be cautious during the peak hours, especially when the UV Index reaches its maximum of 8 at 1:00 PM and 2:00 PM, indicating a high risk of harm from unprotected sun exposure. After 3:00 PM, the index begins to decline, settling at 4 by 5:00 PM and tapering off to 2 by 7:00 PM, inviting a more relaxed evening under the sun. Stay protected during the peak hours to enjoy a safe and sunny day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV Index values exhibit a notable increase during the spring and summer months, peaking in June and July with an index of 8, categorizing these periods as very high risk for sun exposure. The high-risk months include May through August, where the burn time decreases significantly, dropping to just 15 minutes in June and July. Conversely, January and December see a much lower UV Index of 1, indicating a low risk, with extended burn times of 45 minutes. To ensure safety, residents and visitors are advised to take necessary precautions, particularly during the high-index months, by wearing sunscreen, protective clothing, and limiting sun exposure during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Hippolytushoef | 1 | 2 | 3 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Amsterdam UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Utrecht UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Rotterdam UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Eindhoven UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Tilburg UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |