Last updated: June 2, 2025
Awareness of the UV Index is crucial for residents and visitors of Breezand, Netherlands, particularly during the sunniest hours of the day. Understanding the varying levels of UV radiation can be a game-changer in preventing sunburn and maintaining long-term skin health. Breezand's Cfb climate offers a temperate feel, but it also comes with risks of elevated UV exposure, especially when the index peaks at levels 7 and 8 between noon and 2 PM. Staying informed about the UV Index can help you enjoy outdoor activities safely while protecting your skin from harmful effects.
The UV Index tells a compelling story of the day's sun exposure. Starting at 07:00, it begins low at 1, gradually intensifying as the day unfolds. By 10:00, it's climbing to 4, and the peak arrives between 12:00 and 14:00, where it reaches a high of 8—a reminder to seek shade and apply sunscreen. As the sun begins to descend, the index drops to 7 at 15:00 and gradually declines, falling to 2 by 19:00. This hourly trend highlights the importance of being sun-aware, especially during those midday hours where protective measures are essential for skin safety.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV Index values exhibit a notable increase during the spring and summer months, peaking in June and July with an index of 8, categorizing these periods as very high risk for sun exposure. The high-risk months include May through August, where the burn time decreases significantly, dropping to just 15 minutes in June and July. Conversely, January and December see a much lower UV Index of 1, indicating a low risk, with extended burn times of 45 minutes. To ensure safety, residents and visitors are advised to take necessary precautions, particularly during the high-index months, by wearing sunscreen, protective clothing, and limiting sun exposure during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Breezand | 1 | 2 | 3 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Amsterdam UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Utrecht UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Rotterdam UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Eindhoven UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Tilburg UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |