UV Index in Montfort, Netherlands

Last updated: July 2, 2025

In Montfort, Netherlands, staying informed about the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps in preventing sunburn and reducing the risk of skin damage over time. With a temperate maritime climate, Montfort experiences varying UV exposure throughout the day, peaking at a UV Index of 8 between 1 PM and 2 PM. By being aware of these levels, you can take proactive steps to enjoy the outdoors safely while minimizing harmful sun exposure.

Hourly UV Index in Montfort

The UV Index today begins on a gentle note, peaking at just 1 during the early hours of 07:00 and 08:00. As the sun rises higher, it takes a significant leap to 3 by 09:00 and reaches a moderate 4 by 10:00. The sun's intensity climbs to a robust 6 at 11:00, before hitting its zenith at a powerful 8 from 13:00 to 14:00. After this peak, the UV index gradually descends, softening to 7 at 15:00, and continuing down to 4 by 17:00. As the day winds down, conditions remain mild with readings of 3 at 18:00 and finally settling at 2 by 19:00. It's an excellent reminder to stay sun-safe during those prime hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:004moderate30 min
11:006high25 min
12:007high25 min
13:008very high15 min
14:008very high15 min
15:007high25 min
16:006high25 min
17:004moderate30 min
18:003moderate30 min
19:002low45 min

Monthly UV Index Trends in Montfort

Throughout the year, UV Index values fluctuate significantly, indicating varying levels of sun exposure risk. The high-risk months are from May to August, where the UV Index reaches its peak at 7-8, classifying them as high to very high exposure. Specifically, June and July present the greatest risk, with a burn time of only 15 minutes. In contrast, the winter months (January, February, November, and December) show a low exposure category with UV Index values of 1-2, allowing for longer safe sun exposure (up to 45 minutes). To ensure safety, it is advisable for visitors and residents to take protective measures during the high UV months, such as wearing sunscreen, protective clothing, and seeking shade, especially during midday hours.

Monthly Maximum UV Index for Montfort, Netherlands

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Montfort. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124578875421
Data source: Statistical UV Index data for Montfort, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Montfort UV Index with Other Netherlands Cities

The table above highlights how UV exposure in Montfort compares to other major locations across Netherlands. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Montfort's solar exposure compared to other cities in Netherlands. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Amsterdam UVI124578875321
Utrecht UVI124578875321
Rotterdam UVI124578875321
Eindhoven UVI124578875321
Tilburg UVI124578875321
Montfort124578875421