Last updated: June 2, 2025
In Bocholtzerheide, Netherlands, staying aware of the UV Index is crucial for protecting your skin from harmful effects of the sun. Understanding UV levels not only aids in sunburn prevention but also promotes long-term skin health, helping you enjoy the outdoors safely. With a Cfb climate, Bocholtzerheide experiences varied UV exposure throughout the day, peaking at an index of 8 around midday. Being informed about these levels allows residents and visitors alike to take appropriate precautions, ensuring a healthy enjoyment of the stunning landscapes in this charming Dutch locale.
At sunrise, the UV Index starts at a modest 1 by 7:00 AM, gradually climbing to 2 by 8:00 AM. The intensity picks up rapidly, reaching a peak of 8 between 12:00 PM and 2:00 PM, signaling the sun's strength at midday. As the afternoon progresses, the index gently declines; by 5:00 PM, it drops to 4, and further to 3 by 6:00 PM. By the time the sun begins to set at 7:00 PM, the UV Index falls back to a low 1. This pattern beautifully illustrates the sun's journey, reminding us to stay protected during the day's sunniest hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index values fluctuate significantly, indicating varying levels of sun exposure risk. The high-risk months are from May to August, where the UV Index reaches its peak at 7-8, classifying them as high to very high exposure. Specifically, June and July present the greatest risk, with a burn time of only 15 minutes. In contrast, the winter months (January, February, November, and December) show a low exposure category with UV Index values of 1-2, allowing for longer safe sun exposure (up to 45 minutes). To ensure safety, it is advisable for visitors and residents to take protective measures during the high UV months, such as wearing sunscreen, protective clothing, and seeking shade, especially during midday hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Amsterdam UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Utrecht UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Rotterdam UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Eindhoven UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Tilburg UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Bocholtzerheide | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |