Last updated: June 2, 2025
In Midsland, Netherlands, staying informed about the UV Index is crucial for maintaining optimal skin health and preventing sunburn. Understanding UV levels helps residents and visitors alike take necessary precautions during peak sun exposure hours, particularly when the index reaches a maximum of 7 around midday. Nestled in a Cfb climate zone, Midsland faces its own unique challenges regarding UV radiation, with significant risks during the summer months. By being aware of the UV Index, you can enjoy the beautiful coastal environment while protecting your skin from harmful effects.
The UV Index rises steadily through the morning, reaching a peak of 7 from 12:00 PM to 2:00 PM. Starting low at 1 at 7:00 AM, it climbs to 2 by 8:00 AM, then escalates to 3 by 9:00 AM, and hits 4 at 10:00 AM. As mid-day approaches, the intensity surges, peaking at 5 by 11:00 AM before stabilizing at 7 through the early afternoon hours. By 3:00 PM, the Index begins to decline, dropping to 6 at 4:00 PM, and then further descends to 4 by 5:00 PM. As the sun sets, the UV exposure decreases to 3 at 6:00 PM, easing to 2 by 7:00 PM. It's essential to stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index demonstrates distinct seasonal changes, with high-risk months occurring from May to August. During this period, particularly in July, the UV Index peaks at 8, signifying a very high exposure category where the burn time dramatically decreases to 15 minutes. As temperatures rise and sun exposure increases, residents and visitors should take proactive measures during these peak times, such as seeking shade, wearing protective clothing, and applying sunscreen regularly. Conversely, from January to February and November to December, UV levels are at their lowest, classified as low, allowing for safer outdoor activities with a longer burn time of 45 minutes. It is advisable to stay vigilant, especially in the spring and summer months, to ensure skin safety and reduce the risk of harmful effects from UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Midsland | 1 | 2 | 3 | 5 | 7 | 7 | 8 | 7 | 5 | 3 | 2 | 1 |
| Amsterdam UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Utrecht UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Rotterdam UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Eindhoven UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Tilburg UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |