Last updated: June 2, 2025
Understanding the UV Index in Pluzine, Montenegro is crucial for protecting your skin and overall health. With UV levels peaking at a striking 10 during midday hours, awareness of these fluctuations can help prevent sunburn and long-term skin damage. Pluzine’s Dfb climate—characterized by its temperate weather—presents unique UV exposure risks, particularly from late spring through early fall. By staying informed about the UV Index, you can enjoy the beautiful outdoors while taking proactive steps to safeguard your skin.
The UV Index reaches its peak during the midday hours, showcasing a vibrant sun's intensity. Starting with a gentle 1 at 07:00, it gradually escalates to 3 by 08:00. As the day progresses, the index soars to 5 at 09:00, hitting 7 by 10:00. The real highlight occurs between 11:00 and 13:00, when it peaks at an impressive 10, urging everyone to take caution. Following this, the index begins a slow descent, dropping to 9 at 14:00 and gradually declining to 5 by 16:00. By 18:00, it reduces to 2, finally settling back at 1 by 19:00. This hourly data highlights the importance of sun safety during the peak hours of the day.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do UV levels, significantly impacting outdoor activities. From January to February, the UV Index is moderate (3 to 5), allowing for 30 minutes of safe sun exposure. However, starting in March, the index climbs to 7, marking the beginning of high-risk exposure with a burn time reduced to 25 minutes. April through August represents the peak risk period, with UV indexes ranging from 8 to 10 and burn times dropping to 15 minutes, categorizing these months as very high exposure. September sees a slight decline to an index of 8, while October presents a high risk again (index 6) with longer burn times of 25 minutes. The risk then decreases significantly in November and December, returning to moderate and low levels (3 and 2, respectively) with extended burn times of 30 to 45 minutes. Residents and visitors are advised to take extra precautions—such as applying sunscreen, wearing protective clothing, and seeking shade—especially during the high-risk months of March to September to minimize sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Budva UVI | 2 | 4 | 6 | 7 | 9 | 9 | 10 | 9 | 7 | 5 | 3 | 2 |
| Herceg Novi UVI | 2 | 4 | 6 | 7 | 9 | 9 | 10 | 9 | 7 | 5 | 3 | 2 |
| Podgorica UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Niksic UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 3 | 2 |
| Pljevlja UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 3 | 2 |
| Pluzine | 3 | 5 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 3 | 2 |