UV Index in Podgorica, Montenegro

Last updated: June 2, 2025

Understanding the UV Index in Podgorica, Montenegro is crucial for protecting your skin and overall health. With peak UV levels rising significantly during the day—reaching up to 10 at noon—being aware of these values can help you prevent sunburn and long-term skin damage. Podgorica's Cfa climate brings warm summers and ample sunshine, making it essential to monitor UV exposure to enjoy the beautiful weather safely. Keep your skin protected and stay informed about UV levels to make the most of your time outdoors!

Hourly UV Index in Podgorica

The UV Index begins its ascent at 07:00 with a gentle 1, setting a calm tone for the morning. By 08:00, it spikes to 3, hinting at increasing sun exposure. As the clock strikes 09:00, the index climbs further to 4, marking a cautious approach to outdoor activities. The peak arrives at 12:00, reaching a sizzling 10, indicating a powerful intensity of sunlight that calls for immediate sun protection. Even through the afternoon, 13:00 holds steady at 10, encouraging vigilance under the sun. The index begins to descend, dropping to 9 by 14:00, then gradually tapering off to 5 at 16:00, and easing to 3 by 17:00. As twilight sets in, the UV Index retreats to 2 at 18:00 and down to 1 by 19:00, signaling a soft end to the day's sunlight intensity. Remember to take care during those peak hours for optimal sun safety!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:004moderate30 min
10:007high25 min
11:008very high15 min
12:0010very high15 min
13:0010very high15 min
14:009very high15 min
15:007high25 min
16:005moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Podgorica

Throughout the year, the UV Index shows significant seasonal changes, with the highest levels occurring during the summer months. May, June, July, and August feature very high UV Index values, peaking at 10 in June and July, where the recommended burn time is just 15 minutes. This indicates that these months pose the greatest risk for sunburn and require extra precautions. In contrast, the winter months of January and December show low UV levels (Index of 2), allowing for longer exposure times without immediate risk. Visitors and residents are advised to take extra care from March to September, particularly during the high-risk months of May through August, by wearing sunscreen, protective clothing, and seeking shade during peak sun hours. As UV exposure can lead to skin damage, it's important to remain vigilant year-round about sun safety.

Monthly Maximum UV Index for Podgorica, Montenegro

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Podgorica. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec34679101097632
Data source: Statistical UV Index data for Podgorica, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Podgorica UV Index with Other Montenegro Cities

The table above highlights how UV exposure in Podgorica compares to other major locations across Montenegro. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Podgorica's solar exposure compared to other cities in Montenegro. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Budva UVI2467991097532
Herceg Novi UVI2467991097532
Podgorica24679101097632
Niksic UVI34789101098632
Pljevlja UVI34789101098632