Last updated: August 1, 2025
In Tooromt, Mongolia, being aware of the UV Index is essential for protecting your skin and overall health. Understanding the UV levels—especially during peak hours—can help you prevent sunburn and long-term skin damage. With its Dfb climate, Tooromt experiences variations in UV exposure, particularly during the summer months when values can rise sharply, peaking at an 8 between noon and 1 PM. By staying informed about the UV Index, you can take necessary precautions to enjoy the sun safely while safeguarding your skin health.
The UV Index throughout the day showcases a dynamic range of exposure, beginning at a low 1 at 7:00 AM and gradually climbing to a peak of 8 between 12:00 PM and 1:00 PM. This signifies a critical window for sun protection, particularly around 11:00 AM and 12:00 PM when the index reaches 7 and 8, respectively. As the afternoon unfolds, the index gradually declines, dipping back to 6 by 3:00 PM and then further to 4 at 4:00 PM. By the evening, the UV intensity has diminished to a gentle 1 at 7:00 PM. It's essential to stay aware of these fluctuations, ensuring that sun safety measures are taken during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences notable seasonal variations, with high-risk months identified from April to September. In these months, the UV Index reaches its peak at a very high level of 9 in both May and June, with a burn time of just 15 minutes—indicating a significant risk of harm from unprotected sun exposure. As summer transitions into fall, the UV Index decreases, but September still registers a high level of 6, requiring caution. Visitors and residents are advised to take necessary precautions during the high-risk months by wearing sunscreen, protective clothing, and seeking shade to minimize their risk of skin damage. In contrast, the winter months (November to February) present a lower risk, with the UV Index dropping to as low as 2 in January and November, allowing for safer outdoor activities without excessive sun protection.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Tooromt | 2 | 3 | 4 | 6 | 9 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Darhan UVI | 1 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Erdenet UVI | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Ulan Bator UVI | 2 | 3 | 5 | 7 | 9 | 9 | 9 | 9 | 6 | 4 | 3 | 1 |
| OElgii UVI | 2 | 3 | 5 | 7 | 10 | 9 | 9 | 9 | 7 | 5 | 2 | 1 |
| Khovd UVI | 2 | 3 | 6 | 7 | 10 | 10 | 9 | 9 | 7 | 5 | 2 | 1 |