Last updated: June 2, 2025
Understanding the UV Index in Arvayheer, Mongolia, is crucial for protecting your skin and overall health. With the region's BSk climate, residents and visitors alike face varying levels of UV radiation throughout the day, particularly peaking between 10:00 AM and 2:00 PM when the index reaches 10—a level considered very high. Awareness of these UV levels not only aids in sunburn prevention but also plays a vital role in maintaining long-term skin health. By staying informed about the UV Index, you can enjoy the sun safely while minimizing risks associated with excessive exposure.
The UV Index throughout the day showcases a notable rise, peaking at an impressive 10 between 1 PM and 2 PM. Starting from a mild 1 at 7 AM, sun lovers can expect a steady ascent, reaching 9 by noon. As the afternoon sun intensifies, the index holds a robust 10, signaling extreme UV exposure, before gradually tapering off to 4 by 5 PM and descending further to 1 by 7 PM. It's a classic reminder to stay protected during those peak hours, especially between 11 AM and 3 PM, when the sun's rays are most potent. Enjoy the sunshine, but don’t forget your sunscreen!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal changes throughout the year, peaking during the summer months. January and December record the lowest UV levels (Index 2), classified as low exposure, allowing for a burn time of 45 minutes. As spring approaches, February and March see a rise in UV levels to 3 and 5, indicating moderate exposure and shorter burn times of 30 minutes. The highest UV Index occurs from April to August, reaching 10 during the summer, which is categorized as very high, meaning individuals can burn in as little as 15 minutes under direct sunlight. As fall arrives, September and October show a decrease to 7 and 5, indicating high to moderate levels of risk respectively, with burn times extending back to 25 and 30 minutes. Visitors and residents are advised to take protective measures, especially from April through August, when the risk of UV-related harm is at its peak; wearing sunscreen, hats, and UV-protective clothing, and seeking shade is essential during these high-risk months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Darhan UVI | 1 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Erdenet UVI | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Ulan Bator UVI | 2 | 3 | 5 | 7 | 9 | 9 | 9 | 9 | 6 | 4 | 3 | 1 |
| OElgii UVI | 2 | 3 | 5 | 7 | 10 | 9 | 9 | 9 | 7 | 5 | 2 | 1 |
| Khovd UVI | 2 | 3 | 6 | 7 | 10 | 10 | 9 | 9 | 7 | 5 | 2 | 1 |
| Arvayheer | 2 | 3 | 5 | 8 | 10 | 10 | 10 | 10 | 7 | 5 | 3 | 2 |