Last updated: July 2, 2025
Understanding the UV Index is essential for residents and visitors of Tsoohor, Mongolia, where the high altitude and dry climate can lead to significant sun exposure. Monitoring UV levels is crucial for preventing sunburn and promoting long-term skin health. With midday UV Index levels reaching up to 11—considered extreme—it's vital to take precautions during peak hours. Tsoohor's BWk climate also contributes to increased risks, making awareness of UV exposure a key part of enjoying the outdoors safely.
As the day unfolds, the UV Index rises steadily, peaking at 11 around 1 PM—a clear signal for sun protection. Starting from a low of just 1 at 7 AM, it escalates through the morning, hitting 8 by 11 AM. At 12 PM, the intensity reaches a significant 10, before slightly diminishing to 9 at 3 PM and tapering off rapidly in the afternoon. As the sun begins to set, the UV levels drop to 4 by 5 PM, finally settling back to 1 by 7 PM. With this clear UV trajectory, staying cautious during the peak hours, especially from 11 AM to 2 PM, is essential for skin safety. Don your sunscreen and enjoy the sun responsibly!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variation, with the highest levels occurring during the summer months. High-risk months for UV exposure are from April to August, where the index reaches very high to extreme levels, particularly in June, July, and August with a peak index of 11 and a burn time as short as 10 minutes. As such, it is critical for both visitors and residents to take precautionary measures during these times, including wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sun hours. Conversely, the UV Index drops to low levels in January and December, allowing for safer outdoor activities. Awareness of these seasonal changes is essential for maintaining skin health throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Darhan UVI | 1 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Erdenet UVI | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Ulan Bator UVI | 2 | 3 | 5 | 7 | 9 | 9 | 9 | 9 | 6 | 4 | 3 | 1 |
| OElgii UVI | 2 | 3 | 5 | 7 | 10 | 9 | 9 | 9 | 7 | 5 | 2 | 1 |
| Khovd UVI | 2 | 3 | 6 | 7 | 10 | 10 | 9 | 9 | 7 | 5 | 2 | 1 |
| Tsoohor | 2 | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 8 | 5 | 3 | 2 |