Last updated: June 2, 2025
Awareness of the UV Index is crucial for residents and visitors of Togrog, Mongolia, as it plays a vital role in protecting skin health and preventing sunburn. Understanding UV levels helps you plan outdoor activities safely, especially in a region characterized by its BWk climate—where sunny days can lead to high UV exposure risks. With peak UV Index values soaring to 10 around midday, knowing when to seek shade and apply sunscreen can make all the difference in maintaining your skin’s health while enjoying the beautiful Mongolian landscape.
The UV Index for the day displays a dramatic rise as the sun ascends in the sky. Starting at a gentle 1 at 07:00, it quickly escalates through the morning, reaching a moderate 3 by 08:00. As midday approaches, the index peaks at a tenacious 10 at 13:00, suggesting a level of UV exposure that requires immediate attention. After this zenith, the index gracefully declines, dropping to 9 at 14:00 and continuing to fall throughout the afternoon, settling back to a soft 1 by 19:00. Stay protected during those peak hours, especially between 11:00 and 14:00, when the sun's rays are at their strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, impacting exposure levels and burn times. High-risk months for UV exposure are typically May through August, when the UV Index reaches very high levels of 10 and 9, necessitating caution with a burn time of only 15 minutes. In contrast, the risk is lower from January to February, where UV exposure is categorized as low to moderate, with burn times extending to 45 minutes. As visitors and residents engage in outdoor activities, it is crucial to take protective measures, especially during the peak summer months; apply sunscreen regularly, wear protective clothing, and seek shade to minimize risks associated with higher UV levels. As the seasons transition into autumn and winter, risks decrease significantly, but vigilance should still be maintained during moderate exposure months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Darhan UVI | 1 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Erdenet UVI | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Ulan Bator UVI | 2 | 3 | 5 | 7 | 9 | 9 | 9 | 9 | 6 | 4 | 3 | 1 |
| OElgii UVI | 2 | 3 | 5 | 7 | 10 | 9 | 9 | 9 | 7 | 5 | 2 | 1 |
| Togrog | 2 | 3 | 5 | 7 | 10 | 10 | 9 | 9 | 7 | 5 | 2 | 1 |
| Khovd UVI | 2 | 3 | 6 | 7 | 10 | 10 | 9 | 9 | 7 | 5 | 2 | 1 |