Last updated: August 1, 2025
In Bor-Udzuur, Mongolia, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps to prevent sunburn and long-term skin damage, especially in this BWk climate zone, where intense sunlight can pose significant risks. With peak UV Index readings reaching as high as 10 around midday, residents and visitors alike must be mindful of their sun exposure. By being aware of these UV levels, you can take proactive steps to enjoy the sun safely while safeguarding your skin’s health.
The UV Index throughout the day showcases a dynamic pattern of sun exposure, peaking during the afternoon. At 07:00, the index starts low at 1, gradually increasing as the sun rises. By 10:00, it reaches 6, signaling a rise in sun intensity, culminating in a striking 10 from 12:00 to 13:00, indicating a high risk of harm from unprotected sun exposure. As the day progresses, the UV Index declines, dropping to 3 by 17:00, and steadily returning to 1 by 19:00. This data highlights the importance of sun protection, especially during midday when the UV Index is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with a noticeable increase from March to August. The high-risk months are April to August, where the UV Index reaches 8-10, categorized as very high; during this period, the recommended burn time decreases to just 15 minutes. In contrast, January and December exhibit low exposure levels, with a UV Index of 2 and a burn time of 45 minutes. Visitors and residents should take extra precautions during the high UV months by wearing sunscreen, protective clothing, and seeking shade, especially between 10 AM and 4 PM when the sun's rays are the strongest. During the rest of the year, while the risk is lower, it is still advisable to be mindful of UV exposure, especially in March, September, and October with moderate UV levels.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Darhan UVI | 1 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Erdenet UVI | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Ulan Bator UVI | 2 | 3 | 5 | 7 | 9 | 9 | 9 | 9 | 6 | 4 | 3 | 1 |
| OElgii UVI | 2 | 3 | 5 | 7 | 10 | 9 | 9 | 9 | 7 | 5 | 2 | 1 |
| Khovd UVI | 2 | 3 | 6 | 7 | 10 | 10 | 9 | 9 | 7 | 5 | 2 | 1 |
| Bor-Udzuur | 2 | 3 | 6 | 8 | 10 | 10 | 10 | 10 | 7 | 5 | 3 | 2 |