Last updated: July 2, 2025
Understanding the UV Index in Togrog, Mongolia, is crucial for protecting your skin from harmful ultraviolet radiation. With peak UV levels reaching 11 during the midday hours, awareness of these numbers can help you take necessary precautions—like applying sunscreen or seeking shade—to prevent sunburn and long-term skin health issues. Given Togrog's semi-arid BSk climate, residents and visitors should be especially vigilant, as clear skies can significantly elevate UV exposure risks. Stay informed and enjoy the sunshine safely!
As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 07:00. By 08:00, it climbs to 3, hinting at the day's potential. The intensity quickly ramps up, hitting 5 by 09:00 and peaking at an impressive 11 around 13:00—a clear signal to protect your skin. After reaching a high of 10 at noon, the index gradually descends with the day's progression. By 15:00, it drops to 8, and as evening approaches, it settles at 2 by 18:00 and finally back to 1 by 19:00. Be sure to enjoy the bright moments while taking care to shield yourself from those midday rays!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal changes, peaking during the summer months of May and July, where it reaches an extreme level of 11, indicating a burn time of just 10 minutes. High-risk months for UV exposure are April through August, with April (UV Index 9) and May (UV Index 11) being particularly critical, where exposure can lead to skin damage in minimal time. As the year progresses into the cooler months, the UV Index decreases significantly, dropping to a low of 2 in January and December. Visitors and residents are strongly advised to take precautions during high UV Index periods, including wearing protective clothing, applying sunscreen frequently, and seeking shade to mitigate the risk of UV-related health issues during these months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Darhan UVI | 1 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Erdenet UVI | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Ulan Bator UVI | 2 | 3 | 5 | 7 | 9 | 9 | 9 | 9 | 6 | 4 | 3 | 1 |
| OElgii UVI | 2 | 3 | 5 | 7 | 10 | 9 | 9 | 9 | 7 | 5 | 2 | 1 |
| Khovd UVI | 2 | 3 | 6 | 7 | 10 | 10 | 9 | 9 | 7 | 5 | 2 | 1 |
| Togrog | 2 | 3 | 6 | 9 | 11 | 10 | 11 | 10 | 7 | 5 | 3 | 2 |