Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Altan-Ovoo, Mongolia, where sun exposure can vary dramatically throughout the day. With harmful UV radiation peaking at a high of 9 around noon, awareness of these levels is vital for preventing sunburn and protecting skin health. Given Altan-Ovoo's climate—characterized by cold winters and warm summers—it's essential to recognize the potential risks associated with its sunny spells. By tracking the UV Index, you can enjoy the outdoors safely while minimizing the risk of long-term skin damage. Stay informed and protect yourself from the sun's rays!
As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 07:00. By 08:00, it climbs to 2, indicating a mild increase in UV exposure. The real peak arrives at 12:00, where the index reaches a striking 9, underscoring the importance of sun protection during these hours. This high level remains steady until 14:00, followed by a gradual descent as the afternoon wanes: 8 at 15:00, 6 at 16:00, and continuing down to 2 at 18:00. As evening approaches, the UV Index drops to a soft 1 by 19:00, signaling a gentle close to the sun-soaked day. Remember to take precautions during the midday hours to safeguard your skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variation, with high-risk months typically occurring from April to August. During this period, the UV Index reaches its peak, ranging from 7 to 10, indicating a high to very high exposure category. Consequently, burn times decrease dramatically, with only 15 minutes of sun exposure recommended in peak months like May, June, and July. As visitors and residents enjoy outdoor activities, it is crucial to take protective measures, such as wearing sunscreen and protective clothing, particularly during these high-risk months. Conversely, January, November, and December pose lower UV risks, with levels classified as low, permitting a more leisurely approach to sun exposure. Always be mindful of the UV index fluctuations throughout the year to safeguard your skin!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Darhan UVI | 1 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Erdenet UVI | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Ulan Bator UVI | 2 | 3 | 5 | 7 | 9 | 9 | 9 | 9 | 6 | 4 | 3 | 1 |
| OElgii UVI | 2 | 3 | 5 | 7 | 10 | 9 | 9 | 9 | 7 | 5 | 2 | 1 |
| Altan-Ovoo | 2 | 3 | 5 | 7 | 9 | 10 | 9 | 9 | 7 | 6 | 2 | 2 |
| Khovd UVI | 2 | 3 | 6 | 7 | 10 | 10 | 9 | 9 | 7 | 5 | 2 | 1 |