Last updated: June 2, 2025
In Terminal de Providencia, Mexico, staying informed about the UV Index is crucial for your health, especially given the region's BSh climate that features intense sunlight. Understanding UV levels helps in protecting your skin from harmful rays, preventing sunburn, and minimizing long-term damage. With midday UV levels soaring to a staggering 14, it's essential to know when to seek shade and apply sunscreen to ensure your skin remains healthy and safe while enjoying the beautiful outdoors.
As the sun rises, the UV Index starts off gently, peaking at 1 by 08:00. However, as the day progresses, the intensity ramps up significantly. By 10:00, the index reaches 5, but the real heat kicks in at 12:00, soaring to an intense 11. The peak occurs at 14:00, where it hits a blistering 14—a clear signal to seek shade and protect your skin. After this, the index begins to drop, settling at 12 by 15:00 and gradually descending to 3 by 18:00. As twilight approaches, the UV levels ease back to 1 by 19:00, marking a dramatic contrast to the midday sun's peak. Stay vigilant and wear sun protection during these critical hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits seasonal variations, with the highest risks primarily occurring between February and October. February marks the onset of high UV levels, peaking in April through August when the index reaches 14 and falls into the extreme exposure category, signifying a burn time of just 10 minutes. As a result, March to September are critical months for sun safety. November returns to a lower UV Index of 9, categorized as very high, and in December, the index drops further to 7 with a high exposure classification, allowing for a slightly longer burn time of 25 minutes. Visitors and residents are strongly advised to take protective measures during the high-risk months—such as wearing sunscreen, protective clothing, and seeking shade-to minimize the threat of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Terminal de Providencia | 8 | 11 | 12 | 14 | 14 | 14 | 14 | 14 | 13 | 12 | 9 | 7 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |