UV Index in Tabasco, Mexico

Last updated: June 2, 2025

In Tabasco, Mexico, awareness of the UV Index is crucial for protecting your skin from harmful radiation and preventing sunburn. Understanding UV levels can help you make informed decisions about sun safety, maintaining your skin health throughout the year. Known for its tropical climate, Tabasco experiences high UV exposure, particularly in the midday hours when the index can soar to 14. With risks peaking around 12:00 PM, knowing when and how to shield yourself from the sun is essential for enjoying the vibrant beauty of this lush region while safeguarding your well-being.

Hourly UV Index in Tabasco

As the day unfolds, the UV Index showcases a fascinating progression. Starting off at a gentle 0 at 7:00 AM, it gradually climbs to a modest 1 by 8:00 AM. The intensity picks up at 9:00 AM, reaching 2, and then takes a notable leap to 5 by 10:00 AM. The sun reaches its peak at 12:00 PM, where the index soars to a striking 11, signaling a high level of ultraviolet radiation. This intensity escalates further, hitting an impressive 14 at 2:00 PM—the highest point of the day. As the afternoon transitions to evening, the index begins to taper off, dropping to 12 at 3:00 PM, then sliding to 9 at 4:00 PM, and finishing the day at a soft 1 by 7:00 PM. It's a reminder for everyone to stay protected under the sun, especially during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:000low45 min
08:001low45 min
09:002low45 min
10:005moderate30 min
11:008very high15 min
12:0011extreme10 min
13:0013extreme10 min
14:0014extreme10 min
15:0012extreme10 min
16:009very high15 min
17:006high25 min
18:003moderate30 min
19:001low45 min

Monthly UV Index Trends in Tabasco

The UV Index experiences significant seasonal variation, with highest levels occurring from February to October, where the exposure category remains categorized as extreme for most of that period. Notably, April registers the peak UV Index at 15, signifying the critical risk of sunburn with a burn time of just 10 minutes. The high-risk months are predominantly from February through October, where visitors and residents should exercise extreme caution, utilizing sunscreen, protective clothing, and limited sun exposure during peak hours. As UV levels start to decline in November and December, individuals can still expect very high UV Index readings, with burn times of 15 minutes. It is essential for everyone to remain vigilant about sun protection year-round, especially during these high-risk months.

Monthly Maximum UV Index for Tabasco, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Tabasco. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec9111415141414141412108
Data source: Statistical UV Index data for Tabasco, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Tabasco UV Index with Other Mexico Cities

The table above highlights how UV exposure in Tabasco compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Tabasco's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Guadalajara UVI911141414131313131298
Tabasco9111415141414141412108
Iztapalapa UVI10121415141414141412108
Ecatepec de Morelos UVI10121415151414131412108
Mexico City UVI10121415151414131412108
Puebla UVI10121415151515141413109