Last updated: May 3, 2025
In San Juan, Mexico, being aware of the UV Index is crucial for protecting your skin and overall health under the vibrant sun. Understanding UV levels is essential not just for avoiding painful sunburns but also for mitigating long-term skin damage and maintaining skin health. With a BSk climate, San Juan experiences significant UV exposure throughout the day, particularly between 10 AM and 3 PM when the index can soar to a staggering 15. Stay informed and take proactive measures to enjoy the sunshine safely!
The UV Index today follows a dramatic curve, with a slow start in the early hours. At 8:00 AM, the index registers a low 1, gradually climbing to 2 by 9:00 AM. However, the sun’s intensity peaks around noon, hitting a scorching 12 before soaring even higher to 15 between 1:00 PM and 2:00 PM. As the afternoon progresses, the levels start to decrease, tapering down to 10 by 4:00 PM, and finally down to 1 by 7:00 PM. It's essential to stay protected during the midday hours when the UV index is at its highest—don't forget your sunscreen!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 15 | extreme | 10 min |
15:00 | 13 | extreme | 10 min |
16:00 | 10 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variability, peaking between March and October, where the levels frequently remain in the extreme category. The highest UV Index occurs in May at 15, indicating a burn time of just 10 minutes. The months from February to October are particularly high-risk, with March through October consistently showing extreme exposure. During these months, it’s crucial for visitors and residents to take precautions, such as wearing broad-spectrum sunscreen and protective clothing, and seeking shade during peak sun hours. Conversely, November and December see a slight reduction in risk, with a UV Index of 10 and 8 respectively, though caution is still advised due to the very high exposure levels.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
San Juan | 8 | 11 | 13 | 14 | 15 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |