Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of San Juan Capistrano, Mexico, where the warm climate can lead to increased sun exposure. With UV levels soaring to a maximum of 14 during peak hours, awareness of these fluctuations is vital for preventing sunburn and safeguarding skin health. In this coastal town, characterized by its unique BSk climate, understanding UV exposure risks helps you take proactive measures to enjoy the sunshine safely. Keep an eye on the UV Index to protect yourself and make the most of the beautiful days in San Juan Capistrano!
During the day, the UV Index experiences a dramatic rise, starting at 0 at 7:00 AM and reaching its peak of 14 by 2:00 PM. The ascent is gradual, with values climbing from 1 at 8:00 AM and hitting 4 by 10:00 AM. As the sun reaches its zenith, the intensity of UV rays intensifies, soaring to 11 at 12:00 PM and peaking at 13 by 1:00 PM. However, after 2:00 PM, a notable decline begins, with the index dropping steadily to 6 at 5:00 PM, and further dwindling to 1 by 7:00 PM. It's a classic example of nature’s cycle, showcasing the importance of sun protection during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 14 | extreme | 10 min |
| 15:00 | 12 | extreme | 10 min |
| 16:00 | 10 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal variations, peaking during the spring and summer months. From February to October, the index consistently falls within the extreme category, with values reaching a maximum of 15 in April and remaining high around 14 to 13 through the summer. Consequently, the high-risk months for UV exposure are from February through September, where burn times are critically low, averaging just 10 minutes. Residents and visitors should take precautions during these periods, such as utilizing sunscreen, wearing protective clothing, and seeking shade, especially during midday hours. In contrast, November through January sees a slight drop, with UV levels classified as very high, allowing for longer exposure times of 15 minutes without burning, yet vigilance remains essential year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| San Juan Capistrano | 8 | 11 | 13 | 15 | 14 | 14 | 14 | 14 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |