Last updated: August 1, 2025
In Las Norias (Norias), Mexico, staying aware of the UV Index is essential for safeguarding your skin against harmful sun exposure. Understanding UV levels can significantly aid in preventing sunburn and promoting overall skin health, making it a vital aspect of daily life here. With a BSh climate characterized by plenty of sunshine and high UV risks—peaking at an alarming 14 between 1 PM and 2 PM—residents and visitors must be vigilant about sun protection practices to fully enjoy the vibrant outdoor lifestyle without compromising their skin's well-being.
As the sun rises, the UV Index remains at a refreshing 0 at 7:00 AM, gradually climbing to a mild 1 by 8:00 AM. By 9:00 AM, it reaches 2, hinting at the day’s increasing brightness. The heat truly begins to set in by 10:00 AM, where it spikes to a 5, and by 11:00 AM, it surges to 8. The peak of the day arrives at 12:00 PM with a high of 11, followed closely by an intense 14 that lasts from 1:00 PM to 2:00 PM. A slight decline begins at 3:00 PM, dropping to 13, then tapering off to 10 by 4:00 PM. As evening approaches, the index gently falls to 7 at 5:00 PM, before dwindling to a gentle 3 at 6:00 PM, and finally settling at a serene 1 as the day fades into night. A perfect reminder to stay protected from the sun’s rays during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 14 | extreme | 10 min |
| 15:00 | 12 | extreme | 10 min |
| 16:00 | 10 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels exhibit significant seasonal changes, with the highest risk months being March through October, during which the UV Index peaks at an extreme level of 14. In these months, the recommended burn time drops to just 10 minutes, underscoring the urgency for protective measures. Residents and visitors are strongly advised to minimize sun exposure during this period, wear protective clothing, and apply sunscreen liberally. In contrast, January and February still present very high UV levels (8-10) with a burn time of 15 minutes, while November and December see a gradual decrease in UV intensity, reaching a high of 9 in November and a more moderate 7 in December, allowing for longer burn times of 15 and 25 minutes respectively. It is crucial to remain vigilant year-round to protect against UV damage, especially in the high-risk months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Las Norias (Norias) | 8 | 10 | 12 | 14 | 14 | 14 | 14 | 14 | 13 | 12 | 9 | 7 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |