Last updated: August 1, 2025
In Laguna Grande, Mexico, being aware of the UV Index is crucial for protecting your skin from harmful sun exposure. Understanding UV levels is essential for preventing sunburns and promoting long-term skin health, especially in a region where the climate can elevate UV exposure risks. With typical peak UV Index values soaring to 14 during midday, the sun's intensity in this Cwa climate zone can pose serious risks if precautions aren't taken. Stay informed and make sun safety a priority while enjoying the beautiful outdoors of Laguna Grande!
As the day unfolds, the UV Index rises dramatically, peaking at 14 between 1 PM and 2 PM, signalling a high risk of harm from unprotected sun exposure. Starting from a tranquil 0 at 7 AM, the intensity gradually increases, reaching 11 by noon. By 10 AM, the index has already climbed to 4, and soon after, it skyrockets as the sun reaches its zenith. Post-peak, a gentle decline begins, with the index dropping to 7 by 5 PM and further down to 1 by 7 PM, reminding us of the day's earlier intensity. It's crucial to stay protected during those peak hours to enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 10 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels show significant variation, with the highest risk months occurring from February to October, where the UV Index consistently remains in the extreme (11-15) category, posing a serious risk for skin damage. Notably, March and April present the peak UV index at 13 and 15, respectively, with a recommended burn time of just 10 minutes under direct sunlight. As the seasons transition into November and December, the UV Index decreases to 10 and 8, categorized as very high, which allows for slightly longer exposure times of 15 minutes. Visitors and residents are advised to take extra precautions during these high-risk months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade to minimize direct exposure, especially during midday hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Laguna Grande | 9 | 11 | 13 | 15 | 14 | 14 | 14 | 14 | 13 | 12 | 10 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |