Last updated: June 2, 2025
In La Luz, Mexico, awareness of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps prevent sunburn and long-term skin damage, especially given the region's dry semi-arid climate that tends to amplify UV exposure. With peak UV readings soaring to 14 during midday, residents and visitors alike must be vigilant in their sun protection strategies. By staying informed about the UV Index, you can confidently enjoy the beautiful sun while minimizing health risks associated with high-intensity sunlight.
The UV Index for the day paints a vivid picture of solar intensity. Starting off at 0 at 07:00, the sun gradually warms up, hitting 2 by 09:00. As the clock strikes 10:00, the index surges to a notable 5, marking the beginning of peak sun exposure. Things heat up significantly by 11:00, peaking at an impressive 14 by 14:00—the zenith of UV intensity. After this, a gentle decline begins, with the index easing to 12 at 15:00 and tapering off to 6 by 17:00. As the day winds down, the UV Index further drops to 3 by 18:00 and concludes with a 1 at 19:00—a gentle reminder to enjoy the sun wisely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 10 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variability, peaking between March and October, where the levels frequently remain in the extreme category. The highest UV Index occurs in May at 15, indicating a burn time of just 10 minutes. The months from February to October are particularly high-risk, with March through October consistently showing extreme exposure. During these months, it’s crucial for visitors and residents to take precautions, such as wearing broad-spectrum sunscreen and protective clothing, and seeking shade during peak sun hours. Conversely, November and December see a slight reduction in risk, with a UV Index of 10 and 8 respectively, though caution is still advised due to the very high exposure levels.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
La Luz | 8 | 11 | 13 | 14 | 15 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |