Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of La Laguna, Mexico, where the arid BSk climate brings intense sunshine and significant UV exposure risks. Knowledge of UV levels empowers you to take actionable steps for sunburn prevention and to safeguard your long-term skin health. With the UV Index peaking at an alarming 14 around midday, awareness can make all the difference in enjoying the beautiful, sun-drenched days while protecting yourself from the harmful effects of ultraviolet radiation. Stay informed and stay safe!
The UV Index for the day paints a vivid picture of solar intensity. Starting off at 0 at 07:00, the sun gradually warms up, hitting 2 by 09:00. As the clock strikes 10:00, the index surges to a notable 5, marking the beginning of peak sun exposure. Things heat up significantly by 11:00, peaking at an impressive 14 by 14:00—the zenith of UV intensity. After this, a gentle decline begins, with the index easing to 12 at 15:00 and tapering off to 6 by 17:00. As the day winds down, the UV Index further drops to 3 by 18:00 and concludes with a 1 at 19:00—a gentle reminder to enjoy the sun wisely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 10 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The seasonal UV changes indicate that the period between March and October presents the highest risks for sun exposure, with UV Index values consistently peaking at 14 during the summer months of May to August. Notably, March sees a significant jump to an extreme rating of 13, marking the start of high-risk months alongside April and September. Visitors and residents are strongly advised to take precautions during these high-risk months, especially from March to October, where the burn time can drop to just 10 minutes. Daily UV awareness is crucial; wearing sunscreen, protective clothing, and seeking shade during peak hours can significantly mitigate the risk of sunburn and long-term skin damage. November and December provide a slight respite with lower UV levels, yet caution is still encouraged in November where the UV Index remains very high.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
La Laguna | 8 | 10 | 13 | 14 | 14 | 14 | 14 | 14 | 13 | 12 | 9 | 7 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |