Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Guadalupe de los Sauces, Mexico, where the climate often features clear skies and intense sunlight. High UV levels can significantly increase the risk of sunburn and long-term skin damage, making awareness essential for safeguarding your health. With peak UV levels reaching a staggering 14 around midday, it’s vital to plan outdoor activities with protection strategies in mind. By monitoring the UV Index, you can better enjoy the beautiful weather while minimizing the risks associated with overexposure to the sun!
The UV Index today follows a dynamic trend, starting off with low levels early in the morning at 1 from 07:00 to 08:00. By 09:00, it escalates to 2, but the real sun-soaked action kicks in after 10:00, reaching a moderate level of 5. The peak arrives between 12:00 and 14:00, where it soars to an intense 14, signaling a high-risk period for sun exposure. As the afternoon fades, the index gradually declines, hitting 10 at 16:00 before dipping back down to a safe 1 by 19:00. It's crucial to take precautions, particularly during the midday sun, when the UV intensity is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 10 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The UV Index demonstrates significant seasonal changes, peaking during the late spring and summer months. From January to March, the index starts high but quickly escalates, reaching its maximum of 15 in both April and May. The months of February to October pose the highest risk, with an extreme exposure category, where the burn time is notably short at 10 minutes. Visitors and residents should be particularly vigilant during these high-risk months, especially from February to October, and adopt protective measures such as wearing sunscreen, hats, and protective clothing. As we approach the fall and winter months, the UV risk decreases but remains notably high in November and December. It is essential to stay informed and protect your skin year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Guadalupe de los Sauces | 9 | 11 | 14 | 15 | 15 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |