Last updated: August 1, 2025
In Estación San José, Mexico, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels not only helps prevent painful sunburns but also plays a key role in long-term skin care, reducing the risk of skin cancer. With its BSk climate, characterized by intense sunlight and fluctuating temperatures, Estación San José experiences significant UV exposure, especially between 12 PM and 2 PM when the index peaks at 14. Stay informed and take precautionary measures to enjoy the sun safely while safeguarding your skin!
The UV Index showcases a dramatic rise throughout the morning, starting from a negligible 0 at 07:00 and escalating swiftly to a peak of 14 by 13:00. This midday sun intensity marks the highest levels, indicating a significant risk of harm from unprotected sun exposure. As the afternoon progresses, it gently tapers down, descending to 10 by 16:00 and further decreasing to 3 by 18:00. With such variability, it’s crucial to stay vigilant about sun safety, particularly between 11:00 and 14:00, when the UV Index reaches its zenith at 12 and 14, prompting a strong recommendation for protective measures like sunscreen and appropriate clothing.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 13 | extreme | 10 min |
16:00 | 10 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variations, with the highest values typically recorded between February and October. During these months, particularly March through October, the UV Index reaches extreme levels, peaking at 15 in both April and May, providing only a brief burn time of 10 minutes. January and December are classified as very high with values of 8, allowing a slightly longer burn time of 15 minutes. As high-risk months, February to October demand increased awareness and protection methods to prevent sunburn and longer-term health issues. Visitors and residents are strongly advised to apply broad-spectrum sunscreen, wear protective clothing, and seek shade during peak hours to mitigate the risks associated with intense UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Estacion San Jose | 8 | 11 | 13 | 15 | 15 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |