Last updated: June 2, 2025
In Colonia Lomas del Refugio, Mexico, understanding the UV Index is crucial for safeguarding your skin and overall health. With high UV levels, especially from midday to early afternoon, being informed helps you take proactive steps to prevent sunburn and long-term skin damage. The region’s Csa climate brings intense sun exposure, particularly during peak hours when the UV Index can soar to 14. By regularly checking the UV Index, you can enjoy the sunny weather while keeping your skin safe and healthy.
As the day unfolds, the UV Index showcases a fascinating progression. Starting off at a gentle 0 at 7:00 AM, it gradually climbs to a modest 1 by 8:00 AM. The intensity picks up at 9:00 AM, reaching 2, and then takes a notable leap to 5 by 10:00 AM. The sun reaches its peak at 12:00 PM, where the index soars to a striking 11, signaling a high level of ultraviolet radiation. This intensity escalates further, hitting an impressive 14 at 2:00 PM—the highest point of the day. As the afternoon transitions to evening, the index begins to taper off, dropping to 12 at 3:00 PM, then sliding to 9 at 4:00 PM, and finishing the day at a soft 1 by 7:00 PM. It's a reminder for everyone to stay protected under the sun, especially during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 14 | extreme | 10 min |
| 15:00 | 12 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
The UV Index varies significantly throughout the year, with the highest levels observed from February to October. Notably, March to May sees an extreme UV Index peaking at 15, which is critical for sun safety, as the burn time is just 10 minutes. January starts with a UV Index of 9, categorized as very high, and by November, the index drops to 10 but remains a concern. December sees a slight decrease to 8. Residents and visitors should be particularly cautious during these high-risk months, ensuring they use sunscreen, wear protective clothing, and seek shade to minimize sun exposure during peak hours. Regularly monitoring UV levels is essential for safeguarding skin health year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Colonia Lomas del Refugio | 9 | 11 | 14 | 15 | 15 | 14 | 13 | 13 | 13 | 12 | 10 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |