Last updated: August 1, 2025
In Cieneguilla (Noria y Cieneguilla), staying aware of the UV Index is crucial for protecting your skin and overall health. With the sun's rays becoming increasingly intense, understanding UV levels can help you prevent sunburn and long-term skin damage. This region, classified under the BSk climate zone, experiences significant UV exposure, particularly during midday when the index peaks at 14. By monitoring the UV Index, residents and visitors can take proactive steps to enjoy the sun safely, ensuring they embrace the beauty of Cieneguilla while minimizing their risk.
At dawn, the UV Index starts off quietly at 0 by 7:00 AM, gradually rising to 1 by 8:00 AM. The sun's strength begins to surface by 9:00 AM reaching 2, but it’s not until 10:00 AM that things really heat up, with the index soaring to 5. The peak of the day hits at 12:00 PM, with an intense 11, and it continues to climb, peaking at 14 by 1:00 PM and again at 2:00 PM. As the afternoon unfolds, this intensity wanes, dipping to 13 by 3:00 PM, before gracefully descending to 10 by 4:00 PM. The UV levels decline further to 7 at 5:00 PM and down to 4 by 6:00 PM, finally retreating back to 1 by 7:00 PM. Make sure to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 13 | extreme | 10 min |
16:00 | 10 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The UV Index fluctuates throughout the year, with the highest risk months falling between February and October, where values reach extreme levels (11-15) and a burn time as short as 10 minutes is advised. March to May particularly showcase the peak UV ratings, with UV Index values peaking at 15 in May. In contrast, November and December experience lower UV exposure, categorized as very high to high, with longer burn times of 15 to 25 minutes. Visitors and residents are strongly urged to take precautions during the high-risk months, including wearing protective clothing, applying sunscreen regularly, and seeking shade, especially during midday hours, to minimize the risk of overexposure to harmful UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Cieneguilla (Noria y Cieneguilla) | 8 | 11 | 13 | 14 | 15 | 14 | 14 | 14 | 14 | 12 | 9 | 7 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |