Last updated: June 2, 2025
In Cantuna, Mexico, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet radiation. Understanding the daily UV levels is key to preventing sunburns and maintaining long-term skin health, especially in a region characterized by a BSh climate that brings high sun exposure. With peak UV Index readings soaring to 14 between 1 PM and 3 PM, residents and visitors alike must stay informed and take necessary precautions to enjoy the sunshine safely while minimizing the risks associated with excessive UV exposure.
The UV Index for today presents an intriguing journey through the day’s hours. Starting off at a notable low of 0 at 7:00 AM, it gradually picks up as the sun rises, reaching 1 by 8:00 AM. A marked increase occurs around mid-morning, with the index soaring to 5 by 10:00 AM and peaking at an impressive 14 between 1:00 PM and 2:00 PM. This high intensity signifies a vital need for sun protection! As the afternoon progresses, the UV index begins to decline, dipping to 10 at 4:00 PM and tapering down to 1 by 7:00 PM. It’s essential to stay vigilant, particularly during midday hours, to ensure safety under the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 13 | extreme | 10 min |
16:00 | 10 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The UV Index in the region shows significant seasonal variation, with the highest values occurring from February to October, where exposure is categorized as extreme for the majority of this period. March and April register the peak UV Index at 13 and 15, respectively, resulting in a burn time of only 10 minutes, emphasizing the need for caution. High-risk months include February through October, when residents and visitors should prioritize sun safety measures. During January, November, and December, while still presenting a very high UV Index of 8 or 9, the burn time increases to 15 minutes, allowing for slightly more leniency. To protect against skin damage, it is crucial to wear sunscreen, seek shade, and wear protective clothing, especially during the peak hours of sunlight throughout the high-risk months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Cantuna | 8 | 11 | 13 | 15 | 15 | 14 | 14 | 14 | 14 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |