Last updated: June 2, 2025
Understanding the UV Index in Benito Juarez, Mexico, is essential for protecting your skin and maintaining overall health. With the region's hot BSh climate, residents and visitors face significant UV exposure, particularly during peak hours when levels can reach a staggering 14. Being aware of the UV Index helps in preventing sunburn, minimizing the risk of skin damage, and promoting long-term skin health. As the sun rises, the UV Index rapidly increases, highlighting the importance of monitoring these levels to ensure you stay safe while enjoying the sunny days characteristic of this vibrant locale.
The UV Index data reveals a striking daily peak in solar intensity, starting from a mere 0 at 07:00 and soaring to a blistering 14 by 14:00. Between 11:00 and 13:00, the sun's rays reach a dangerous level of 11 to 13, emphasizing the importance of protection during these hours. As the day progresses, values begin to taper off, with the index falling to 7 by 17:00 and down to 1 by evening, making the morning and early afternoon crucial times for sun safety. Remember, when the sun is at its brightest, so should your sunscreen!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 13 | extreme | 10 min |
16:00 | 10 | very high | 15 min |
17:00 | 7 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The UV Index in the region shows significant seasonal variation, with the highest values occurring from February to October, where exposure is categorized as extreme for the majority of this period. March and April register the peak UV Index at 13 and 15, respectively, resulting in a burn time of only 10 minutes, emphasizing the need for caution. High-risk months include February through October, when residents and visitors should prioritize sun safety measures. During January, November, and December, while still presenting a very high UV Index of 8 or 9, the burn time increases to 15 minutes, allowing for slightly more leniency. To protect against skin damage, it is crucial to wear sunscreen, seek shade, and wear protective clothing, especially during the peak hours of sunlight throughout the high-risk months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Benito Juarez | 8 | 11 | 13 | 15 | 15 | 14 | 14 | 14 | 14 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |