Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Villa Alta, Mexico, where the beautiful Am climate and high sun exposure can lead to significant risks for skin health. A clear grasp of UV levels not only helps in preventing painful sunburns but also plays a pivotal role in protecting against long-term skin damage. With UV Index values reaching as high as 13 between 12:00 PM and 2:00 PM, it’s essential to stay informed and take proper precautions to enjoy the vibrant sunshine safely. Whether you’re exploring local attractions or spending time outdoors, being aware of the UV Index can enhance your health and wellbeing in this sun-kissed region.
The UV Index for the day presents a dynamic trajectory, peaking sharply around midday. Starting at a low of 1 at 7:00 AM, it gently rises to 3 by 9:00 AM. The intensity reaches high levels as it climbs to 5 at 10:00 AM, before surging to a staggering 12 by noon, indicating an increased risk for harm from unprotected sun exposure. The index continues to soar, hitting its zenith at 13 from 1:00 PM to 2:00 PM. Fortunately, a gradual decline begins in the late afternoon, lowering to 7 by 4:00 PM, and easing further to a 2 at 6:00 PM before tapering off to 1 by 7:00 PM. Sun safety is crucial during those peak hours, so stay protected and enjoy the sunshine responsibly!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 13 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The seasonal UV changes reveal that the highest UV Index values occur from March to September, with extreme levels peaking at UV Index 13, requiring only 10 minutes of sun exposure before burns can occur. The high-risk months are primarily from February to October, where the UV Index consistently reaches extreme levels; particularly, April through September pose the greatest risk. Visitors and residents should take precautions during these months by wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sunlight hours to minimize UV exposure and prevent skin damage. In contrast, November to January see lower UV levels categorized as very high, with longer burn times, but caution is still advised.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Villa Alta | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 12 | 13 | 11 | 9 | 8 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |