Last updated: May 3, 2025
Understanding the UV Index in Totolapa (Cruz Verde), Mexico, is crucial for safeguarding your skin from harmful ultraviolet rays. As a significant determinant of sun exposure, the UV Index measures the strength of sun’s UV radiation on a given day, and being aware of these levels can help you prevent sunburn and promote overall skin health. In Totolapa's mild Cfb climate, daily UV exposure peaks around noon, reaching a maximum of 15, which signifies very high risk. With these intense UV levels, it’s vital for residents and visitors alike to take protective measures to enjoy the sun safely while minimizing health risks.
As the sun rises, the UV Index begins its steady climb, starting at a low of 1 at 7:00 AM and 8:00 AM. However, by 9:00 AM, it reaches 3, signaling the start of stronger rays. The peak occurs at 12:00 PM, soaring to a striking 14, and then hitting its maximum of 15 at 1:00 PM. For those out in the sun, this indicates a significant need for sun protection. The index gradually declines in the afternoon, dropping to 12 by 3:00 PM, and further to 5 by 5:00 PM, before returning to a low of 1 by 7:00 PM. This data emphasizes the importance of being sun-smart, particularly during those critical midday hours when the UV intensity is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 15 | extreme | 10 min |
| 14:00 | 14 | extreme | 10 min |
| 15:00 | 12 | extreme | 10 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal fluctuations, with high-risk months typically from February to October. During this period, the UV Index peaks at 15, categorized as extreme, particularly from April to July, necessitating vigilant sun safety measures. In these months, the burn time is only 10 minutes, indicating a critical need for protective measures such as sunscreen, hats, and UV-blocking sunglasses. Conversely, November and December see a decrease in UV exposure, categorized as very high, with a lengthened burn time of 15 minutes in those months. Therefore, both visitors and residents are strongly advised to monitor UV levels regularly and take necessary precautions, especially during the warmer, sunnier months to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |
| Totolapa (Cruz Verde) | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |