Last updated: July 2, 2025
In San Juan Seco de Valencia, Mexico, being aware of the UV Index is essential for maintaining skin health and preventing sunburn. With the region's warm climate and high solar exposure, especially during midday, understanding UV levels helps residents and visitors take proactive measures against harmful UV radiation. As temperatures rise, the UV Index can peak dramatically, reaching levels as high as 14—a reminder of the importance of protective measures. Whether you're enjoying outdoor activities or just going about your day, being informed about UV risks can ensure you enjoy the sun safely and protect your skin for the long term.
As the sun rises, the UV Index begins its gentle ascent, peaking at 1 during the early hours at 07:00 and 08:00. By 09:00, it ramps up to a moderate 3, but as the clock strikes 10:00, the intensity surges to a more notable 5. The sun reaches its zenith around 12:00, where the index hits a staggering 12, hinting at the need for extra caution. The UV Index reaches its apex at 13:00 with a robust 14, before gradually tapering off to 8 by 16:00. As the day winds down, it descends to 4 at 17:00, eventually retreating to a safer 1 by 19:00. Ensure to protect your skin during those peak hours when the UV levels soar!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 14 | extreme | 10 min |
| 14:00 | 13 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with the highest risk months occurring from February to October when the UV Index peaks at 13-14 in the summer months. During this period, the burn time is incredibly short—only 10 minutes—indicating extreme exposure levels. Notably, March and April maintain a consistent UV Index of 12-13, reinforcing the need for heightened sun safety measures. January, November, and December present very high risk levels but offer slightly longer burn times of 15 minutes. To ensure safety, visitors and residents should seek shade, wear protective clothing, and regularly apply high-SPF sunscreen, especially during the peak months of February through October.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| San Juan Seco de Valencia | 9 | 11 | 12 | 13 | 13 | 14 | 14 | 13 | 13 | 11 | 9 | 8 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |