Last updated: July 2, 2025
In Sabanas de Xalostoc, Mexico, understanding the UV Index is crucial for maintaining healthy skin and preventing sunburn. The region's tropical climate typically presents significant UV exposure risks, peaking midday when levels can reach an intense 11 to 13. By being aware of the UV levels throughout the day, residents and visitors can take proactive measures to protect themselves from harmful ultraviolet rays. Understanding UV indices not only helps in enjoying outdoor activities safely but also plays a vital role in promoting long-term skin health. Stay informed and shield yourself effectively as you bask in the warm sun of Sabanas de Xalostoc!
At 07:00 and 08:00, the UV Index remains low, peaking at 1, making it a safe time for outdoor activities. However, as the day progresses, the sun’s intensity ramps up sharply. By 10:00, the index reaches 5, climbing to a striking 11 by noon. The day hits its peak at 13:00 and 14:00, with a UV Index of 13, warranting caution and sun protection. As the afternoon unfolds, you’ll find a gradual decline: readings drop to 11 at 15:00, then 8 at 16:00, further easing to 2 by 18:00, and finally settling back to 1 by 19:00. Remember, to enjoy the sun safely, consider protective measures during the high UV hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 13 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months being March through October. During this period, the UV Index peaks at 13, categorized as extreme, particularly from May to July, where the burn time is as short as 10 minutes. The risk remains high in August and September with an index of 12, followed by October at 11. Visitors and residents should prioritize sun safety, especially in these high-risk months, by seeking shade, wearing protective clothing, and applying sunscreen frequently. Conversely, the UV Index drops in the winter months, with December and January showing lower levels, although January and February still have very high ratings. Proper sun precautions are essential year-round to protect against skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sabanas de Xalostoc | 8 | 10 | 11 | 12 | 13 | 13 | 13 | 12 | 12 | 11 | 9 | 7 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |