Last updated: May 3, 2025
In Plan del Manantial, Mexico, understanding the UV Index is crucial for safeguarding your skin. With its Aw climate, this region experiences intense sunlight, particularly during the midday hours when the UV index can soar to a staggering 13, signaling a high risk for sunburn and long-term skin damage. By being aware of UV levels, you can take proactive measures to protect your skin, ensuring a healthy and enjoyable experience outdoors. Whether you’re lounging under the sun or engaging in outdoor activities, knowing when to seek shade or apply sunscreen can make all the difference in your skin health.
As the sun rises on this bright day, the UV Index starts off relatively low, peaking at just 1 at both 7:00 AM and 8:00 AM. However, by 9:00 AM, it jumps to 3, signaling an increase in UV exposure. The intensity escalates quickly, reaching a notable 6 by 10:00 AM. The real intensity hits its peak at 12:00 PM, when the UV Index soars to a striking 12, followed closely by a high of 13 at 1:00 PM. Over the next few hours, the index gradually diminishes, but still remains significant with 10 at 3:00 PM and 7 by 4:00 PM. As evening approaches, the levels continue to decline, returning to 1 once dusk settles in at 7:00 PM. Be sure to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
During the year, UV exposure levels fluctuate significantly, with high-risk months identified from February to September, where the UV Index remains at extreme levels (11-13) and the burn time is as short as 10 minutes. Particularly concerning are the peak months of March, April, May, June, July, and September, all categorized as extreme, indicating a strong potential for skin damage within minutes of exposure. Conversely, January and November exhibit very high UV levels (8 and 9, respectively), allowing for slightly longer burn times of 15 minutes. As we move into December, the UV Index drops to a high level (7), with a burn time of 25 minutes. To safely enjoy the sunny weather, it is advisable for both visitors and residents to take protective measures, such as wearing sunscreen, hats, and protective clothing, especially during peak UV hours from 10 AM to 4 PM in those high-risk months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Plan del Manantial | 8 | 11 | 12 | 13 | 13 | 13 | 13 | 12 | 13 | 11 | 9 | 7 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |