Last updated: July 2, 2025
In Plan de la Vega, Mexico, awareness of the UV Index is crucial for safeguarding your skin's health under the intense sun. Understanding UV levels is essential not only for preventing sunburn but also for promoting long-term skin wellness. With a Cfa climate, residents and visitors alike face significant UV exposure risks, particularly during midday hours when the UV Index peaks at a striking 13. By keeping an eye on the UV Index, you can make informed decisions about sun protection, ensuring a safer outdoor experience in this vibrant location.
As the sun rises, the UV Index starts off low, peaking at 1 between 07:00 and 08:00. However, as the day unfolds, there's a noticeable rise in solar intensity. By 09:00, it climbs to 3, reaching a moderate level of 5 by 10:00. The real surge comes at 11:00, where the UV Index hits 8, signaling stronger rays. This intensity reaches its zenith at 12:00, peaking at an intense 11. For the sun-worshippers, 13:00 and 14:00 are notable highlights, with the index maxing out at 13—the highest of the day—before gradually descending. By late afternoon, the UV levels drop back to 5 by 17:00, and as evening approaches, it dwindles to 1 by 19:00. Stay sun-safe during those peak hours! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with the highest risk months from March to October when the UV Index consistently reaches extreme levels of 12 to 13. During these months, the recommended burn time reduces to just 10 minutes, posing a serious risk to unprotected skin. Specifically, April through September are critical, as the combination of intense sunlight and low burn time necessitates vigilant sun protection measures. Conversely, the UV Index decreases in the winter months, dropping to 8 in January and 9 in November, giving a bit more reprieve, but still warranting caution. Residents and visitors should take serious precautions during the high-risk months by applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade to minimize harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Plan de la Vega | 8 | 10 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |