Last updated: May 3, 2025
Awareness of the UV Index is crucial for residents and visitors in Pie de la Cuesta, Mexico, a beautiful coastal locale known for its stunning beaches and vibrant sunsets. Understanding the UV levels is essential for preventing sunburn and maintaining skin health, especially given the region's tropical climate, characterized by high sun exposure. With UV levels peaking at a striking 14 around midday, it’s vital to be prepared and protect your skin while enjoying the sun-drenched beauty of this coastal paradise. Being informed about UV patterns allows everyone to make better choices for outdoor activities, ensuring a safe and enjoyable experience under the Mexican sun.
The UV Index throughout the day presents a clear picture of sunlight intensity and its potential risk. Early risers at 07:00 and 08:00 will experience a mild index of 1, indicating minimal UV exposure. However, a notable increase begins at 09:00 with a jump to 3, suggesting that protective measures like sunscreen and hats should be considered. The UV levels peak dramatically from 11:00 to 14:00, reaching an intense 14 at 13:00—a clear alert for anyone planning outdoor activities to take ample precautions. As the afternoon transitions, the UV Index starts to decline, dropping to 5 by 17:00 and returning to a safe 1 by 19:00. It's essential to stay informed and protect your skin during those solar zenith hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal fluctuations, with the highest values occurring from February to October, indicating an extreme exposure category and a burn time of just 10 minutes. Specifically, March to August records the peak UV Index of 14, suggesting these are critical months for sun safety. Conversely, January, November, and December offer lower UV levels in the very high exposure category, allowing for a more extended burn time of 15 minutes. Visitors and residents are strongly advised to take precautions during high-risk months—primarily from February to October—by wearing protective clothing, applying sunscreen, and seeking shade during peak sun hours to reduce the risk of harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Pie de la Cuesta | 8 | 11 | 13 | 14 | 14 | 14 | 14 | 14 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |