Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Palma Sola, Mexico, where the sun's rays can be particularly intense. Being aware of UV levels helps in preventing sunburn and maintaining long-term skin health, essential for enjoying the area's beautiful beaches and outdoor activities. With a climate characterized by a warm, tropical atmosphere, Palma Sola commonly experiences high UV exposure, especially during midday hours when the index peaks. Stay informed and protect yourself under the sun!
From the early morning hours, the UV Index starts off low at 1 between 07:00 and 08:00, making it a safe time for outdoor activities. As the sun climbs higher, the index spikes dramatically, reaching 6 at 10:00 and peaking at a striking 13 from 13:00 to 14:00. This period calls for extra caution—sunscreen and protective clothing are a must! As the afternoon wanes, the index gradually declines, settling at 4 by 17:00 and returning to 1 by 19:00, making the evening a safer time to enjoy the outdoors. Stay protected and plan your sun exposure wisely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index reflects significant seasonal changes that impact sun exposure risk. The high-risk months for UV exposure are from March to October, where the index consistently reaches levels categorized as extreme, peaking at 13 during the peak summer months of May to July. These months pose a heightened risk of skin damage, with a recommended burn time of only 10 minutes for unprotected skin. In contrast, January and February also show a very high index of 8 and 10, respectively, while November and December see a decrease to 9 and 7, allowing for slightly longer exposure times but still necessitating caution. Residents and visitors are advised to protect themselves by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen, especially during the peak hours of sun exposure from 10 AM to 4 PM.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Palma Sola | 8 | 10 | 12 | 13 | 13 | 13 | 13 | 12 | 13 | 11 | 9 | 7 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |