Last updated: July 2, 2025
In Los Idolos, Mexico, being mindful of the UV Index is essential for ensuring your sun safety and overall skin health. Understanding UV levels is crucial for preventing sunburns and long-term skin damage, especially in a region known for its vibrant sunlight and warm climate. With the UV Index in Los Idolos reaching a peak of 13 around noon, residents and visitors alike should take proactive measures against high UV exposure. By staying informed and adopting protective strategies, you can enjoy the sunny days while safeguarding your skin against harmful rays.
The sun blazed brightly throughout the day, peaking at a UV Index of 13 from 1 PM to 2 PM, indicating a very high risk of harm from unprotected sun exposure. Starting off mild at 7 AM, with a UV Index of just 1, the intensity steadily rose, hitting 8 by 11 AM. By noon, it escalated to a scorching 12, urging caution for anyone outdoors. As the afternoon progressed, the UV levels slightly tempered, dropping to 11 at 3 PM and continuing to decline until reaching a safe 1 by 7 PM. It's a reminder of the importance of sun safety during peak hours, especially around midday!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index reflects significant seasonal changes that impact sun exposure risk. The high-risk months for UV exposure are from March to October, where the index consistently reaches levels categorized as extreme, peaking at 13 during the peak summer months of May to July. These months pose a heightened risk of skin damage, with a recommended burn time of only 10 minutes for unprotected skin. In contrast, January and February also show a very high index of 8 and 10, respectively, while November and December see a decrease to 9 and 7, allowing for slightly longer exposure times but still necessitating caution. Residents and visitors are advised to protect themselves by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen, especially during the peak hours of sun exposure from 10 AM to 4 PM.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Los Idolos | 8 | 10 | 12 | 13 | 13 | 13 | 13 | 12 | 13 | 11 | 9 | 7 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |