Last updated: May 3, 2025
In Lomas de Miradores, Mexico, staying informed about the UV Index is essential for protecting your skin and ensuring your overall health. Understanding UV levels helps locals and visitors alike prevent sunburn and long-term skin damage, particularly during the sun's peak hours. With a climate characterized by intense sunlight and a UV Index that can soar as high as 13 around midday, residents must be vigilant about sun exposure. Embrace the beauty of Lomas de Miradores while prioritizing your skin's safety—knowledge is your best defense against harmful UV rays!
As the sun rises, the UV Index begins modestly at 1 between 07:00 and 08:00, signaling a gentle start to the day. However, by 09:00, it's on the rise to 3, hinting at the increasing intensity of UV radiation. The midday hours see a dramatic surge, peaking at a scorching 13 by 13:00. This period between 11:00 and 14:00 is particularly critical, with values soaring to 9 and 12, urging caution for outdoor activities. As the afternoon rolls in, the index gradually retreats, dropping to 11 at 15:00 and then declining further to 4 by 17:00, indicating a safe return to outdoor pursuits as evening approaches. The UV risk diminishes significantly by 18:00, resting at 2, before settling back to 1 as dusk falls. Stay sun smart and protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 13 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Seasonal changes in the UV Index reflect a significant increase in sun exposure from January through October, peaking at 14 during June and July. High-risk months for UV exposure are February through October, where the index consistently ranges from 11 to 14, classified as extreme. The potential for skin damage is urgent, with burn times as low as 10 minutes during these months. Residents and visitors are strongly advised to take precautions, such as wearing broad-spectrum sunscreen, protective clothing, and sunglasses, especially when spending time outdoors. In November and December, while UV exposure decreases to very high, it's still essential to remain cautious for those enjoying outdoor activities. Prioritizing sun safety year-round is essential for everyone.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lomas de Miradores | 8 | 11 | 12 | 13 | 13 | 14 | 14 | 13 | 13 | 11 | 9 | 8 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |