Last updated: July 2, 2025
In Las Puentes, Mexico, being aware of the UV Index is essential for safeguarding your skin health. With strong sunlight typical of the region's temperate climate, understanding the fluctuations in UV levels can help prevent sunburn and reduce the risk of long-term skin damage. Between the peak hours of 11 AM and 2 PM, UV Index readings can soar to a remarkable 13, indicating extreme exposure risk. By staying informed and taking protective measures during these critical times, residents and visitors alike can enjoy the sunny beauty of Las Puentes while keeping their skin safe and healthy.
At 07:00 and 08:00, the UV Index remains low, peaking at 1, making it a safe time for outdoor activities. However, as the day progresses, the sun’s intensity ramps up sharply. By 10:00, the index reaches 5, climbing to a striking 11 by noon. The day hits its peak at 13:00 and 14:00, with a UV Index of 13, warranting caution and sun protection. As the afternoon unfolds, you’ll find a gradual decline: readings drop to 11 at 15:00, then 8 at 16:00, further easing to 2 by 18:00, and finally settling back to 1 by 19:00. Remember, to enjoy the sun safely, consider protective measures during the high UV hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit notable seasonal changes, peaking from March to October where they remain in the extreme category (UV Index 12-13) for a sustained period. The highest risk months are March to June, which require heightened sun protection awareness due to short burn times of just 10 minutes. Additionally, residents and visitors should take special care in February and November, marked as** very high exposure** times, with burn times of 15 minutes. To ensure safety, it is advisable to wear sunscreen, protective clothing, and seek shade during peak sun hours, especially from late morning to early afternoon.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Las Puentes | 7 | 10 | 12 | 12 | 13 | 13 | 13 | 12 | 12 | 11 | 8 | 7 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |