Last updated: May 3, 2025
Understanding the UV Index is crucial for anyone living in or visiting La Union, Mexico, where sunny days abound and UV exposure can be intense. The UV levels here can reach a peak of 12 around noon, making it essential to stay informed to prevent sunburn and protect your skin health. With a climate characterized by warm temperatures and high UV radiation, recognizing the times of day when UV rays are strongest will empower you to take proactive measures against skin damage while enjoying the beautiful outdoors. Be equipped with knowledge and enjoy La Union safely!
As the sun rises, the UV Index starts off low at a manageable 1 from 07:00 to 08:00. However, things heat up quickly as we move into the late morning; by 10:00, it spikes to 5, reaching 8 at 11:00. The peak intensity occurs at 12:00, with an impressive index of 11, closely followed by 12 at 13:00 and 14:00—the sun is at its strongest! A gradual decrease follows, dropping to 10 by 15:00 and continuing down to 4 at 17:00. As the day winds down, the index relaxes further to 2 at 18:00 and returns to a safe 1 by 19:00. It's clear that today's UV risk peaks around midday, so remember to stay protected during those exposed hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, seasonal changes in UV Index reveal notable variations, particularly from January to October. The high-risk months for UV exposure are February to September, where the UV Index consistently falls within the very high to extreme categories, peaking at 13 in June and July. During these months, the recommended burn time drops to just 10 minutes, emphasizing the urgent need for protective measures. Visitors and residents alike are advised to take extra precautions by applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak sun hours to minimize skin damage and health risks associated with high UV exposure. As the year transitions to October and November, while the UV Index decreases, vigilance is still crucial, as the indices remain very high in these months, with burn times of 15 minutes.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
La Union | 7 | 10 | 11 | 12 | 12 | 13 | 13 | 12 | 12 | 10 | 8 | 7 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |