UV Index in La Palma, Mexico

Last updated: June 2, 2025

Understanding the UV Index in La Palma, Mexico is crucial for safeguarding your skin and overall health. With the region's Af climate, characterized by warm temperatures and abundant sunshine, awareness of UV levels can help prevent painful sunburns and long-term skin damage. The UV Index often peaks at noon, reaching levels as high as 13, underscoring the importance of protecting yourself during those critical hours. By staying informed about UV exposure risks, you can enjoy the sun safely while prioritizing your skin’s well-being.

Hourly UV Index in La Palma

As the sun rises, the UV Index starts off relatively low, peaking at 1 from 7:00 AM to 9:00 AM. However, the intensity quickly escalates, reaching 3 at 9:00 AM and hitting a striking 5 by 10:00 AM. From 11:00 AM to 1:00 PM, the UV levels soar, peaking at a blistering 13 at 1:00 PM, making this the most dangerous period for sun exposure. As the day progresses, the index begins to moderate, dropping to 8 by 4:00 PM and continuing to decline until it settles back at 1 by 7:00 PM. It's crucial to stay protected during those midday hours when the sun's rays are at their strongest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:005moderate30 min
11:009very high15 min
12:0011extreme10 min
13:0013extreme10 min
14:0013extreme10 min
15:0011extreme10 min
16:008very high15 min
17:005moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in La Palma

During the year, the UV Index exhibits significant seasonal changes, peaking from March to October where it ranges from 11 to 13 in the extreme category. The high-risk months are March through September, where the burn time is as short as 10 minutes, necessitating vigilant sun protection. In contrast, January and February still present very high levels with a UV Index of 8 and 10, suggesting that visitors should remain cautious, while November and December see some relief with a drop to 8 and 7, respectively. To safeguard against harmful UV exposure, it is essential for both residents and visitors to apply sunscreen, wear protective clothing, and seek shade, especially during peak hours from late morning to early afternoon. Stay informed and prioritize sun safety throughout the year!

Monthly Maximum UV Index for La Palma, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in La Palma. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec810111213131312121187
Data source: Statistical UV Index data for La Palma, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare La Palma UV Index with Other Mexico Cities

The table above highlights how UV exposure in La Palma compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
La Palma's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
La Palma810111213131312121187
Guadalajara UVI911141414131313131298
Iztapalapa UVI10121415141414141412108
Ecatepec de Morelos UVI10121415151414131412108
Mexico City UVI10121415151414131412108
Puebla UVI10121415151515141413109