Last updated: July 2, 2025
In La Mancuerna, Mexico, understanding the UV Index is crucial for safeguarding your skin and promoting overall health. With the sun's rays peaking dramatically throughout the day, especially between 11:00 AM and 2:00 PM when the index can soar to 15, being aware of UV levels can help you prevent painful sunburn and long-term skin damage. Nestled in a Cfb climate zone, La Mancuerna combines mild temperatures with significant sun exposure, making it essential to take precautions during those peak hours. Stay informed and protect yourself from the sun's powerful rays!
The UV Index starts low in the morning, with values of 1 at both 07:00 and 08:00. As the day unfolds, it ** climbs steadily**, peaking at a striking 15 during the afternoon hours of 13:00 and 14:00. This indicates an intense level of UV radiation, which necessitates taking precautions against sun exposure. By 15:00, the index begins to dip, indicating a gradual decrease in UV intensity, falling to 5 by 17:00. As evening approaches, the index cools down to 2 at 18:00 and returns to a benign 1 by 19:00. This significant rise and fall highlight the importance of monitoring the UV Index, especially during peak hours when outdoor activities can lead to increased risk of sunburn.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 15 | extreme | 10 min |
15:00 | 13 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV exposure varies significantly throughout the year, with January displaying a UV Index of 9, categorized as very high, indicating a burn time of 15 minutes. From February to October, the UV Index escalates sharply, peaking at 15 in May and July, falling under the extreme category with a dangerously low exposure limit of 10 minutes before tapering off in November and December. The high-risk months for UV exposure and potential skin damage are therefore from February to October, especially in the summer months. Residents and visitors are strongly advised to take protective measures during these periods, including wearing sunscreen, protective clothing, and seeking shade whenever possible to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
La Mancuerna | 9 | 12 | 13 | 14 | 15 | 14 | 15 | 14 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |